tnelson1134
04-12-15, 10:37 pm
Hi everyone. I'm new to the forum but been reading from time to time for awhile seems like a good group of guys so I figured I'd post in my "journey" whenever something significant happens or if need some advice or something
Names Travis I'm 21 years old 235 pounds been lifting since may 2012
I'm a full time college student exercise physiology major (pre physical therapy) I have 2 children and kind of pay rent and live off scholarship money for the time being
but anyways.. coming up on my first meet next saturday so this week i'm taking it easy or trying to at least its hard for me to stay away from the gym. best gym lifts Squat:570(w/wraps) Bench:405 Deadlift:525 not the greatest but I'm hoping i can at least match them if not PR at the meet
but today did some really light benching with chains then got a bit of elbow tendonitis and called it a day
135+60 pounds chainsX12
185+chainsX12
225+chainsX8,8,8
Names Travis I'm 21 years old 235 pounds been lifting since may 2012
I'm a full time college student exercise physiology major (pre physical therapy) I have 2 children and kind of pay rent and live off scholarship money for the time being
but anyways.. coming up on my first meet next saturday so this week i'm taking it easy or trying to at least its hard for me to stay away from the gym. best gym lifts Squat:570(w/wraps) Bench:405 Deadlift:525 not the greatest but I'm hoping i can at least match them if not PR at the meet
but today did some really light benching with chains then got a bit of elbow tendonitis and called it a day
135+60 pounds chainsX12
185+chainsX12
225+chainsX8,8,8