Bobb
03-08-16, 9:06 am
After doing well last year and making a bit of improvement life through me a curveball. Got sick a few times then found myself working 7 days a weeks trying to get ahead. With this my gym schedule went out the window and I found myself making excuses and procrastinating. The winter time struggle in michigan doesnt help. After gaining close to 30 pounds and just being lazy for a few months I finally hit a point where I couldn't stand myself anymore. It always seems hard to get back to the gym after a long absence with hesitation and a little fear. Its all in my own head though. I realize that Im usually the only one who judges me. Putting all that aside and just working day to day. Ive done everything the wrong in the past. This time Im just trying to implement a solid routine with the basics. Diet, cardio, and working the entire body not just what i want to or will see the quickest improvements with! I feel more excited for the amount of effort this will take then in the past. As of right now its been almost a week and a half and things are going well. Getting it done one day at a time with no excuses!