fitness_related_username
08-05-16, 1:29 pm
Hey guys,
I'm 1 week away from beginning my 12 week meet prep for RPS Autumn Apocalypse on November 12th.
This will be my 2nd full power meet this year and 3rd all together. December 13th, 2015, I totaled 1290 - May 22nd, 2016, totaled 1430 - this meet I'm looking to total 1500.
May's meet was the first time I did a real prep, I was coached by Henri Skiba and Gabriel Napinski, both great lifters and coaches.
This time around I plan to take what I've learned from them and some other great lifters I've met this year and create my own successful prep.
I'm looking to top my performance from May, won't be easy considering I went 9/9 (27 whites) and finally hit that 600lb deadlift.
I'll be posting here at the end of each week during prep about how the week went and what changes I've made or need to be made.
Thanks for the support!
Matt
I'm 1 week away from beginning my 12 week meet prep for RPS Autumn Apocalypse on November 12th.
This will be my 2nd full power meet this year and 3rd all together. December 13th, 2015, I totaled 1290 - May 22nd, 2016, totaled 1430 - this meet I'm looking to total 1500.
May's meet was the first time I did a real prep, I was coached by Henri Skiba and Gabriel Napinski, both great lifters and coaches.
This time around I plan to take what I've learned from them and some other great lifters I've met this year and create my own successful prep.
I'm looking to top my performance from May, won't be easy considering I went 9/9 (27 whites) and finally hit that 600lb deadlift.
I'll be posting here at the end of each week during prep about how the week went and what changes I've made or need to be made.
Thanks for the support!
Matt