Time off

[Ironhead315]

So today was my first day back to the gym in about a month.(due to massive back pain) On one hand it felt great, but it seemed that i had no power at all i guess (and hope) it will all come back. Also being off all that time and not being able to the gym the fire inside has grown and not a fucking thing is going to stop my from meeting my goals!!

[spanish.iron]

next week you should be back to your normal self. Muscles should adapt really quickly to the stress put on them in the first few sessions. Good luck with your goals man; fuckin destroy them.

[Dare_devil]

Well brothers it's the temptation for the iron that calls us back to the gym.And we cannot resist it.Good luck to all of u out there.I myself can't resist the temptation.And it's the temptation that calls me again and again to the gym.