dirtydean12
01-16-07, 12:29 am
Today I heard something that made me understand why I spend so much free time on not only these boards but others as well researching things and trying to learn as much about the lifestyle(training, nutrition, supps) as possible.
I'm hittin chest today, just about to finish up with some cable crosses, when I notice these two dudes walking into the weightroom talkin. One is a guy getting ready to work out, asking for advice. Only problem is he's asking a dude that despite working there, is an absolute moron about pretty much everything. This guy started steroid use as soon as he started weight training, has already stopped working out 5 months later, and pretty much spends his time outside of the gym smoking and drinking. The other guy was asking him what he should throw into his chest routine. So genius walks over to the pulldown part of the cable station. The guy asks "wait isn't that for back?" Here's the response he gave the other guy that literally made my jaw drop:
"Nah bro, behind the neck is for back(demonstrates); front is for chest(pulls down to the chest)."
Sad thing is this guy actually bought it and did them. The other sad thing is this gym wouldn't hire me or two of my buddies, all of us with experience. But they hire this waste of flesh. Geez...
I'm hittin chest today, just about to finish up with some cable crosses, when I notice these two dudes walking into the weightroom talkin. One is a guy getting ready to work out, asking for advice. Only problem is he's asking a dude that despite working there, is an absolute moron about pretty much everything. This guy started steroid use as soon as he started weight training, has already stopped working out 5 months later, and pretty much spends his time outside of the gym smoking and drinking. The other guy was asking him what he should throw into his chest routine. So genius walks over to the pulldown part of the cable station. The guy asks "wait isn't that for back?" Here's the response he gave the other guy that literally made my jaw drop:
"Nah bro, behind the neck is for back(demonstrates); front is for chest(pulls down to the chest)."
Sad thing is this guy actually bought it and did them. The other sad thing is this gym wouldn't hire me or two of my buddies, all of us with experience. But they hire this waste of flesh. Geez...