Forged steel
01-16-07, 9:21 am
Hey, hows it goin.
I’ve been bodybuilding for many years, probably 6 -7 now. Allot of things have changed since then but something’s remain the same.
Those things are what set bodybuilders like me apart from others.
The things I’m talking about are:
Passion.
Dedication.
Discipline.
Honor.
Mind of steel.
yeah i know, sounds allot like what the guys like machine,g diesel etc are always talking about. thats one of the reasons i always came back to Animal pak, so many like minded people who are in the same game,fighting and workin our asses of to make something of ourselvs and make our dreams a reality.
Another important thing is respect. I see a lack of it in the gym all the time, not to mention outside it. that bugs me. Sure, i'm bigger than most of the guys at the gym i train at. Their are two guys bigger than me. I don't think i'm better than the smaller guys and i don't hate or talk shit about the bigger guys. this is how it should be.
Now, down to business.
I am currently doing training routine #5 (animalpak routine ) and am realy liking it. i'll keep you up to date on my progress and routine changes, i like to change my
routine every 2 weeks.
Supplements i'm currently taking:
On's 100% Whey gold standerd.
Animalpak.
Animal Nitro.
ALA.
malto/dex blend.
Flax seed oil.
Glucosamine.
I do food shopping once every two weeks. The looks i get and the questions I get asked, funny shit.
This is what i buy once every two weeks:
2 bulk packs of lean sirlion steak.
2 Bulk packs of lean skinless chicken breasts.
4 cartons of eggs.
40 small tins of tuna in spring water.
2 large tubs of low fat cottage cheese.
1 large bag of basmati rice.
1 large bottle of low carb/suger tomato ketchup.
1 jumbo box of all bran.
2x 2 ltres of low fat milk.
3-4 large broccoli.
1 loaf of wholemeal bread.
3 tins of lean American Chilli(good shit though i only eat in on high carb days).
2 large boxes of green tea bags( i get them from china town every two weeks)
I get some funny looks when loading all that shit on to the counter. then theres the are you haveing a BBQ or a party questions.
When i say its all for me and only lasts two weeks and their jaws drop fuckin pricless.
Peace-
I’ve been bodybuilding for many years, probably 6 -7 now. Allot of things have changed since then but something’s remain the same.
Those things are what set bodybuilders like me apart from others.
The things I’m talking about are:
Passion.
Dedication.
Discipline.
Honor.
Mind of steel.
yeah i know, sounds allot like what the guys like machine,g diesel etc are always talking about. thats one of the reasons i always came back to Animal pak, so many like minded people who are in the same game,fighting and workin our asses of to make something of ourselvs and make our dreams a reality.
Another important thing is respect. I see a lack of it in the gym all the time, not to mention outside it. that bugs me. Sure, i'm bigger than most of the guys at the gym i train at. Their are two guys bigger than me. I don't think i'm better than the smaller guys and i don't hate or talk shit about the bigger guys. this is how it should be.
Now, down to business.
I am currently doing training routine #5 (animalpak routine ) and am realy liking it. i'll keep you up to date on my progress and routine changes, i like to change my
routine every 2 weeks.
Supplements i'm currently taking:
On's 100% Whey gold standerd.
Animalpak.
Animal Nitro.
ALA.
malto/dex blend.
Flax seed oil.
Glucosamine.
I do food shopping once every two weeks. The looks i get and the questions I get asked, funny shit.
This is what i buy once every two weeks:
2 bulk packs of lean sirlion steak.
2 Bulk packs of lean skinless chicken breasts.
4 cartons of eggs.
40 small tins of tuna in spring water.
2 large tubs of low fat cottage cheese.
1 large bag of basmati rice.
1 large bottle of low carb/suger tomato ketchup.
1 jumbo box of all bran.
2x 2 ltres of low fat milk.
3-4 large broccoli.
1 loaf of wholemeal bread.
3 tins of lean American Chilli(good shit though i only eat in on high carb days).
2 large boxes of green tea bags( i get them from china town every two weeks)
I get some funny looks when loading all that shit on to the counter. then theres the are you haveing a BBQ or a party questions.
When i say its all for me and only lasts two weeks and their jaws drop fuckin pricless.
Peace-