View Full Version : some adive on taking nitroand pump an timing
well this is how my day goes fellas. i get up and i go down stairs and i take my pump. then i usally make a whey shake and a boal of 1 packet of instant oatmeal with a few raisins. then when i finish i get my shit and im at the gym in about 25 mins. right when i get to the gym i take my nitro. work out then about 15 mins before i leave i take my other nitro. so i go to my car and i have some rice cakes waiting for me on the way home for some carbs. i usaully eat another packet of oatmeal or something for some carbs and a whey shake of 55 grams of protein. well my question to you guys is is this ok with taking pump and nitro. i know your soposed to take both on an empty stomach witch i sort of do but with my schedule this is how i have to work out. is this good? any input will be helpful. thanks a lot bothers
BeastofBurden
01-16-07, 3:02 pm
I honestly don't listen to that empty stomach stuff, the only supplements I try to apply this rule is PRE-workout stuff other than that, as long as the supplements get in you your good to go. The way I see it I'd rather take a supplement like Nitro with a small meal so my stomach and liver aint overworked just digesting pills
G Diesel
01-16-07, 3:03 pm
well this is how my day goes fellas. i get up and i go down stairs and i take my pump. then i usally make a whey shake and a boal of 1 packet of instant oatmeal with a few raisins. then when i finish i get my shit and im at the gym in about 25 mins. right when i get to the gym i take my nitro. work out then about 15 mins before i leave i take my other nitro. so i go to my car and i have some rice cakes waiting for me on the way home for some carbs. i usaully eat another packet of oatmeal or something for some carbs and a whey shake of 55 grams of protein. well my question to you guys is is this ok with taking pump and nitro. i know your soposed to take both on an empty stomach witch i sort of do but with my schedule this is how i have to work out. is this good? any input will be helpful. thanks a lot bothers
I'd eat my whole food first, wait a few minutes and then follow with a pack of Pump as opposed to eating on top of the Pump. Also, I would consider saving your pack of Nitro for postworkout with simple carbs and then follow with your protein powder 20-30 minutes later. A bodybuilder should never have a truly empty stomach. Peace, G
so g are you saying i should only take one pack of the nitro a day then or take both post workout?
G Diesel
01-16-07, 3:14 pm
so g are you saying i should only take one pack of the nitro a day then or take both post workout?
If you are using two, I'd eat my whole food 60-90 minutes before I train, take the Nitro 45 minutes preworkout and Pump 20-30 minutes pre. Postworkout follow the same advice as prescribed earlier. Peace, G
BeastofBurden
01-16-07, 3:23 pm
This is why i like nitro G, you can pull out that good juice anytime you start to feel sluggish in your workout or you can just drink it right afterwards
ya ive been thinking about buying both, just wasnt sure
BeastofBurden
01-16-07, 4:58 pm
can't go wrong with getting both, use Nitro pre-workout and Nitgo G as a booster or post workout like I said before.. its a great combo.
Speakin about it is getting me excited for my new stack coming in the mail soon, pak+pump+m-stak+and NitroG