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View Full Version : some adive on taking nitroand pump an timing


spoolin
01-16-07, 2:55 pm
well this is how my day goes fellas. i get up and i go down stairs and i take my pump. then i usally make a whey shake and a boal of 1 packet of instant oatmeal with a few raisins. then when i finish i get my shit and im at the gym in about 25 mins. right when i get to the gym i take my nitro. work out then about 15 mins before i leave i take my other nitro. so i go to my car and i have some rice cakes waiting for me on the way home for some carbs. i usaully eat another packet of oatmeal or something for some carbs and a whey shake of 55 grams of protein. well my question to you guys is is this ok with taking pump and nitro. i know your soposed to take both on an empty stomach witch i sort of do but with my schedule this is how i have to work out. is this good? any input will be helpful. thanks a lot bothers

BeastofBurden
01-16-07, 3:02 pm
I honestly don't listen to that empty stomach stuff, the only supplements I try to apply this rule is PRE-workout stuff other than that, as long as the supplements get in you your good to go. The way I see it I'd rather take a supplement like Nitro with a small meal so my stomach and liver aint overworked just digesting pills

G Diesel
01-16-07, 3:03 pm
well this is how my day goes fellas. i get up and i go down stairs and i take my pump. then i usally make a whey shake and a boal of 1 packet of instant oatmeal with a few raisins. then when i finish i get my shit and im at the gym in about 25 mins. right when i get to the gym i take my nitro. work out then about 15 mins before i leave i take my other nitro. so i go to my car and i have some rice cakes waiting for me on the way home for some carbs. i usaully eat another packet of oatmeal or something for some carbs and a whey shake of 55 grams of protein. well my question to you guys is is this ok with taking pump and nitro. i know your soposed to take both on an empty stomach witch i sort of do but with my schedule this is how i have to work out. is this good? any input will be helpful. thanks a lot bothers

I'd eat my whole food first, wait a few minutes and then follow with a pack of Pump as opposed to eating on top of the Pump. Also, I would consider saving your pack of Nitro for postworkout with simple carbs and then follow with your protein powder 20-30 minutes later. A bodybuilder should never have a truly empty stomach. Peace, G

spoolin
01-16-07, 3:05 pm
so g are you saying i should only take one pack of the nitro a day then or take both post workout?

G Diesel
01-16-07, 3:14 pm
so g are you saying i should only take one pack of the nitro a day then or take both post workout?

If you are using two, I'd eat my whole food 60-90 minutes before I train, take the Nitro 45 minutes preworkout and Pump 20-30 minutes pre. Postworkout follow the same advice as prescribed earlier. Peace, G

BeastofBurden
01-16-07, 3:23 pm
This is why i like nitro G, you can pull out that good juice anytime you start to feel sluggish in your workout or you can just drink it right afterwards

spoolin
01-16-07, 3:26 pm
ya ive been thinking about buying both, just wasnt sure

BeastofBurden
01-16-07, 4:58 pm
can't go wrong with getting both, use Nitro pre-workout and Nitgo G as a booster or post workout like I said before.. its a great combo.

Speakin about it is getting me excited for my new stack coming in the mail soon, pak+pump+m-stak+and NitroG