DavyO
05-03-07, 9:54 am
Hi people,
In about 7.5 weeks time i`ll start my contest prep. for my 2nd natural show here in The Netherlands. This will be 16 weeks out. I am 28yrs old, 1.70m/5"7 tall and weight 80kg/176 Lbs. Fat percentage right now < 10% bf
Last year beginning of December, my first time competing, i placed 4th in my class. I hear alot of people say, thats good bro.. fantastic. But let me tell u i aint happy with 4th place.
I came accros this great website and forum doing some "research" into possible supplements to use. In the past i have used some Universal products like BCAA's caps, ZMA ,L-Glutamine, Green Tea and Arbuterol. Other supplements i have been taking on and off include Whey, Weightgainer (used as a PWO shake), Fish Oil , Multi (ADAM from NOW Foods), CLA, Sesamin, different brands/types of Creatine, NO and test boosters.
I am now looking at different Universal/Animal supps for my upcoming contest prep...
What would be the best combination :
- Animal Pak, Animal Flex, Animal Pump, Animal Cuts, Torrent and ZMA Pro
- Animal Pak, Animal Flex, Shock Therapy/Storm, Animal Cuts and Torrent and ZMA Pro.
Also looking into taking Animal M-Stak?
Could i use Shock Therapy/Storm and the new Torrent during my contest prep as both Storm and Torrent contain Creatine Monohydrate, which might let me hold subcutanious water? Would Animal Pump be a beter choice pre-contest?
Any other suggestions about what supplements to take?
Best regards,
Davy
In about 7.5 weeks time i`ll start my contest prep. for my 2nd natural show here in The Netherlands. This will be 16 weeks out. I am 28yrs old, 1.70m/5"7 tall and weight 80kg/176 Lbs. Fat percentage right now < 10% bf
Last year beginning of December, my first time competing, i placed 4th in my class. I hear alot of people say, thats good bro.. fantastic. But let me tell u i aint happy with 4th place.
I came accros this great website and forum doing some "research" into possible supplements to use. In the past i have used some Universal products like BCAA's caps, ZMA ,L-Glutamine, Green Tea and Arbuterol. Other supplements i have been taking on and off include Whey, Weightgainer (used as a PWO shake), Fish Oil , Multi (ADAM from NOW Foods), CLA, Sesamin, different brands/types of Creatine, NO and test boosters.
I am now looking at different Universal/Animal supps for my upcoming contest prep...
What would be the best combination :
- Animal Pak, Animal Flex, Animal Pump, Animal Cuts, Torrent and ZMA Pro
- Animal Pak, Animal Flex, Shock Therapy/Storm, Animal Cuts and Torrent and ZMA Pro.
Also looking into taking Animal M-Stak?
Could i use Shock Therapy/Storm and the new Torrent during my contest prep as both Storm and Torrent contain Creatine Monohydrate, which might let me hold subcutanious water? Would Animal Pump be a beter choice pre-contest?
Any other suggestions about what supplements to take?
Best regards,
Davy