Animal Nitro FAQ #3: If I do cardio, when should I take Nitro?

[Animal Rep]

Q: If I perform cardio after weight training, when should I take my Nitro pack— before or after cardio?

A: In this scenario, take Nitro immediately after your weight training, before your cardio to begin the muscle repair process without the ingestion of calories. Immediately after your cardio, follow up with your traditional postworkout shake.

[gainmusclefast]

what if i do cardio right before i workout? take after cardio?

[Universal Rep]

what if i do cardio right before i workout? take after cardio?

I'd wait until after you're done lifting. You can also double up the dose, G...

[J-Dawg]

what if i do cardio right before i workout? take after cardio?

Like U. Rep said, PWO would be ideal if you're just doing one pack/day. Ideally 2 would be best for results. One before and one after.