Jhicks3301 ANIMAL "X" Testing

[jhicks3301]

Let me start off with introducing... I’m John and I’ve been working out on and off for about 6 years. I’m fresh off a 90 Day Transformation contest at bodybuilding.com I’ve cut almost 20lbs and I’ll let you guys know how I placed in the contest when I hear the results. I'll post some pics if anyone is interested

Height: 6'0
Weight: 175
BF%: Getting it tested this morning but would say around 9%

Training Split:
My training split switches up from time to time because I like to keep my muscles guessing. But my standard routine for bulking is a 4day split

Day 1: Chest/Tri
Day 2: Back/Bi
Day 3: Wheels
Day 4: Off
Day 5: Shoulders
Day 6: Off
Day 7: Touch Up

My main lift weights:
I never max out. I just do by reps.. I will judge this by my first week... This is going to stand out a lil bit just because I’m fresh off a cut as I think others have been bulking for a while.

Diet:
Well for my diet I’m going to slowly build my way back to a huge bulk.. I’m going to be shooting for somewhere around 300g carbs and 350g of protein.
This will be my main source of food but not limited to this

Steak
Burgers (Lean meat of course)
Pasta
Chicken
Tuna
Rice
Sweet Potatoes
Veggies
Oats

I usually don’t cheat during a bulking diet because to me I love these foods enough to where it feels like I’m cheating getting to eat it all the time.

I’m going to supplement a gainer as well

Supplements:
Beside the Animal “X” that I’m testing I will be taking the following

Pre-Workout
HPC
L-Citrulline Malate
Beta Alanine
BCAA
N-Acetyl Glutamine

Post Workout
HPC
N-Acetyl Glutamine
WPH

But other supplements that I will be taking for general health will be
CoQ10
Omega 3's
Multi
Glutamine
ZMA


Other Notes:
I will be posting my weights on all my lifts. They are going to be weak at first because of the cut but they will clime along with my body weight in the bulk... This log is going to be a place where you can ask questions, make comments/suggestions, or just speak your mind on my program.

[farsscf]

good start to the log!

[Universal Rep]

in

[Lowdown5]

Good luck Bro, seems like you have a solid plan.

[jhicks3301]

good start to the log!

Thanks bro.. Time to get fucking huge!

in
Your in for a wild ride.. Let me tell you

Good luck Bro, seems like you have a solid plan.

Its going to be fun... Buckle the seat belts cause the GFH bus is about to go!

[jhicks3301]

My BF% is 11.5

[widdlewade44]

Hoping for good things for you from this Journey. Good luck bro, peace.

Kevin
widdlewade44

[jhicks3301]

Hoping for good things for you from this Journey. Good luck bro, peace.

Kevin
widdlewade44

It can only be good.. Now its time to put in work

[MassMonster]

u gunna put up progress photos?

[jhicks3301]

u gunna put up progress photos?

Yes sir. I'm taking my final pics for my transformation contest for bodybuilding.com first thing in the morning.. Here is a little preview now.
I'll have better pics tomorrow.


http://i42.photobucket.com/albums/e326/jhicks3301/0802070822a.jpg

[jhicks3301]

I started the contest in May and ends tomorrow. I was 198 before and around 17-19% BF... I'm around 183 and about 11.5% BF

[MassMonster]

congrats bro u look good... lookin foward to seein ya progress...

[jhicks3301]

congrats bro u look good... lookin foward to seein ya progress...

Thanks bro.. I'll have some back lat spreads and Double Bi's up tomorrow

[The_Dude]

Good stuff. can't wait to see what's in store. Good luck bro.

[Riesjs]

Sweet start. Can't wait to see what happens in one months time. Go hard, lift big so this animal 'x' can be tested by everyone!

[jhicks3301]

Good stuff. can't wait to see what's in store. Good luck bro.
Its going to be bad ass..
Sweet start. Can't wait to see what happens in one months time. Go hard, lift big so this animal 'x' can be tested by everyone!

Oh yes.. I will put it to the test

[Malloy1344]

goodluck bro, i'll be checkin in.

[jhicks3301]

goodluck bro, i'll be checkin in.

thanks bro.. Its going to be fun!

[leafs43]

looking good thus far.

Now when does that package arrive!!!!! :D

[jhicks3301]

My starting pics


http://i42.photobucket.com/albums/e326/jhicks3301/new5.jpg

http://i42.photobucket.com/albums/e326/jhicks3301/new6.jpg

http://i42.photobucket.com/albums/e326/jhicks3301/new7.jpg

[MassMonster]

good pics .... nice back development.... definately gunna be interesting...

[jhicks3301]

So just wanted everyone to know
My starting pics


http://i42.photobucket.com/albums/e326/jhicks3301/new5.jpg

http://i42.photobucket.com/albums/e326/jhicks3301/new6.jpg

http://i42.photobucket.com/albums/e326/jhicks3301/new7.jpg

[jhicks3301]

good pics .... nice back development.... definately gunna be interesting...

Thanks bro! its going to be fun

[Lowdown5]

Great base there Bro, nice foundation to build a big old house on.

[jhicks3301]

Great base there Bro, nice foundation to build a big old house on.

I'm ready to bro. I've been on a cut and it ended today.. I'm ready for them Barn Doors!

[Lowdown5]

I'm ready to bro. I've been on a cut and it ended today.. I'm ready for them Barn Doors!


Hell yes Bro, and they are on their way.

[Jimmy]

i bet the "after" pics r gonna b sick, good look gettin huge man.

[jhicks3301]

Thanks bro.. Its going to get crazy!
Time to get FUCKING HUGE!

[jhicks3301]

Just an update. Still waiting on my "X" I'll post as soon as I get it...

[Flash419]

Guess I'm a lucky one. Got my X on friday, started today. Results were INCREDIBLE!

Check out my log. Hope everyone else gets similar results.

Good luck!

[Lowdown5]

We want our X, don't we Bro?

[jhicks3301]

Guess I'm a lucky one. Got my X on friday, started today. Results were INCREDIBLE!

Check out my log. Hope everyone else gets similar results.

Good luck!

I'll be checking it out bro..

We want our X, don't we Bro?

Since we are going to prob going to be the last ones to get it I know I'm going to tear the fucking roof off when I get mine LOL

[Lowdown5]

Since we are going to prob going to be the last ones to get it I know I'm going to tear the fucking roof off when I get mine LOL



Hell yes!!

[Malloy1344]

Hell yes!!

goodluck once you get this shit....so far its awesome.

[jhicks3301]

Update. I have received my "X"
I will be taking it starting Monday.. i know that Universal/animal wants everything to stay as normal as possible and I've only have delts left this week. So I'll will be starting "X" this monday. oh yeah.. I fucking love the profile!!!!!!!!!!!

[brandona]

Big J on the X, hitting that rebound...this is going to be sweet...

-B

[jhicks3301]

Big J on the X, hitting that rebound...this is going to be sweet...

-B

OH hell yeah its going to be fucking sweet!!

[Lowdown5]

Brother, you are gonna love it.

[jhicks3301]

Man, I can't wait bro.. CAN"T WAIT

[Big Wides]

lets see it bro...

[jhicks3301]

Yeah when I was reading the profile I really didn't see that coming.. So Very impressive Universal/Animal... Very impressive

[jhicks3301]

Took Animal "X" with meal before workout then took my normal supps...
HPC
NAC
Beta AlanineCitrulline Malate
BCAA

Workout as follows

BB incline Bench
135 x 13
155 x 10
175 x 7
185 x 6

DB Incline Bench
70's x 10
80's x 6
Drop set to
75's x 6

Flat Bench Hammerstrength
180 x 15
240 x 10
240 x 8

Incline Fly
30's x 10
30's x 10
35's x 10

Cable X's
50 x 12
60 x 10
60 x 8

Dips
BW x 12
bw x 10
BW x 8

DB One arm overhead tri ext
25's x 10
25's x 10
25's x 10

Rope Pull Downs
60 x 12
70 x 12
80 x 10

Close Grip Bench Smith Machine
135 x 10
155 x 6
DROP SET TO
135 x 6

Impressions of Workout with "X"
I was very focused... No really extreme energy but it was a solid focus and i was wanting to keep going throughout my workout. Never really got tired/gassed...
I would give the workout 8/10. My strength seemed to be up but it could just extra motivation since I'm on a new product.. Who knows. We will see once I'm about a week into the log.
My body temp seemed to rise just a lil... More than I normally notice.. But it is 108 degrees here.. So that could be it as well.

If you guys have any questions let me know!!!

More to come on "X"

[Lowdown5]

Great day Bro, looking strong. X seems to be a huge hit with everybody so far.

[jhicks3301]

So DAY 4... Took "X" with meal before workout... Took my standard supplements.. Pre/Post/During... Strength is still somewhat down.. But i will get back up there

Front Lat Pulldowns
140 x 15
170 x 10
185 x 8
Drop set to
155 x 8

Regular Grip Bent BB rows
135 x 10
135 x 10
155 x 8
175 x 6
**My wrist were really hurting on this exercise... Went to the store and bought some new gloves with wrist support**

Deads
135 x 10
225 x 7 (Grip slipped)
275 x 7 (Grip Slipped)

Seated Cable Close Grip Rows
140 x 10
155 x 10
170 x 8

DB Curls
40 x 10
40 x 10
40 x 10

Standing DB Concentration
25's x 10
30's x 10
30's x 10

BB 21's
45 x 21
55 x 21
65 x 21

Rope Cable Curls
50 x 10
60 x 10
60 x 10

Notes: So today I had some grip and wrist issues..I bought some new gloves so that should be taken cared of now. I never use gloves but I don't think I can hold out anymore...

Solid pumps in back and Bi's today.. Nothing too much to notice... Didn't really get gassed today so that was good. I'm looking forward to about week 3 on "X" to see the big results..

Strength is still down but be looking for some PR's around week 3...

I'll be updating everything later today as well..

[Lowdown5]

Looked solis again today Brother, outstanding.

[jhicks3301]

Looked solis again today Brother, outstanding.

Thanks bro.. I'm liking it so far.. I'm looking forward to about week three!

[jhicks3301]

So DAY 5.. Took "X" with meal before workout... Took my standard supplements.. Pre/Post/During... Strength is still somewhat down but getting better.. I'm addin some good mass to my frame

Seated Side Lat Raises
20's x 12
25's x 12
30's x 10

Seated BB Shoulder Press
95 x 12
115 x 10
135 x 8

Reverse Pec Deck Fly
80 x 12
90 x 10
100 x 8

Seated DB presses Super Set w/ Shrugs
60's x 10
70's x 8 on Press and 10 reps on shrugs
70's x 8 on press and 10 reps on shrugs

Standing Bent Rear lat Raises
30's x 12
35's x 12
^^ super set with Machine Side lat raises
60 till failure
70 till failure

Shrugs on Flat Bench hammer Strength chest machine
**Went with Front Grip superset with Back Grip**

Notes on Workout: Workout was great. Shoulders felt great. No pain... My back is pretty sore from yesterday.. Lower back is still really sore.. I would give the workout about a 8/10 so not too bad..

On "X" I'm still pretty focused in the gym... Feel like I could keep going and going in the gym... I'm really excited about what week 3 has in store for me..

I'll be addin more volume to my workouts in the later stages of this log

[jhicks3301]

Day 7 of "X"... Feeling pretty good so far. Today's workout wasn't that great... Low energy.. My Focus started to go away a lil bit... My diet hasn't been on point today so I blame it on myself...
Here is my leg workout as follows

Warmed up with leg ext and leg curls

OLLP
120 x 12
140 x 10
160 x 10
180 x 8

Hack Squat
90 x 10
180 x 10
230 x 10

Squats
135 x 12
225 x 10
255 x 5
265 x 5

One leg ext superset w/ one leg curls
60 x 12
75 x 10
75 x 10 on Ext and 75 x 8 on curls

Leg Press Calf Ext
320 x 20
380 x 10
380 x 10

Seated Calf Raises
90 x 20
135 x 14
180 x 8

Notes: Energy was down today.. Blame it on myself. Strength is still down on wheels but it will get back up there.

[ChandlerXJ]

The suspense is killing me!!! What's in this stuff

[jhicks3301]

Its great stuff bro!!! Its going to be Bad Ass!!!

[Riesjs]

ghood work so far hicks, keep it comin

[jhicks3301]

ghood work so far hicks, keep it comin

Thanks bro. hopefully the strength will come up.. Its still a lil low cause of the cut

[jhicks3301]

Today was Chest/Tri.. Day 8 of "X"... I'm still not up to my normal strength before I did my cut but I'm not worried about strength anymore LOL
Just size!

Workout as follows


Flat Bench
135 x 15
135 x 15
185 x 8
205 x 4

Incline Bench
135 x 14
135 x 10
155 x 8

Cable Crossovers
30 x 12
35 x 10
35 x 10

Peck Dec
130 x 10
145 x 10
145 x 10

Rope Tri Pulldowns
45 x 12
50 x 12
55 x 10

DB Kick Backs
25's x 10 *3 sets*

Close Grip Bench
135 x 10
135 x 10
155 x 10

Dips
BW x 12
BW x 10
BW x 10

Notes on Workout: I was a Dissapointed in my Incline bench today.. But I got my reps in so no biggie.. Like I said, I'm not stressing about my strength coming back right away...
Chest had a HUGE pump in it today. really impressed. Lovin "X" so far!!!

Tomorrow will be an off day for me... But I'll be in classes all day.. Ahh I'm ready for College football to start LOL

[Lowdown5]

Good session Bro. Keep going!!

[Flash419]

Solid workouts man. Keep eating, X will work BIG. Strength is going up big, and size too.

Keep at it!

[farsscf]

Good job bro, GFH!

[jhicks3301]

Oh yeah... I'm already up a couple of pounds in weight! So I'm getting there!

[jhicks3301]

Day 10 of "X"... Today was an awesome workout.. I think "X" is really kicking in for me now.. Workout as follows



Front Lat Pulldowns
125 x 20
185 x 10
200 x 8 Drop set to
140 x 8

Bent BB rows. Reverse Grip
135 x 12
165 x 8
165 x 8

*I call them Lawn Mowers* Don't know what the offical dame is but its a standing cable row like your starting a lawn mower, Stay low to the ground.. Gets a good stretch
25 x 10
35 x 10
45 x 10
50 x 10

standing Tbar row.. Close rip
90 x 10
135 x 10
180 x 5

Pull ups
BW x 10
BW x 10

DB curls
40 x 8
40 x 8
40 x 8

Standing Concentration Curls
25 x 10
30 x 10
35 x 8

21's
50lbs
50lbs
50lbs

Standing High Cable Curls
25 x 10
25 x 10
25 x 10

Notes on workout: Today workout was insane.. I felt really good in the gym... Its hard to describe but I had the feeling of I couldn't be touched in the gym. Huge pumps in back and Bi's... I would give the workout a 9/10.. Pretty much the best workout on "X" so far... So its day 10 so I'm really hopefully getting the full effects of "X"..
__________________

[jhicks3301]

Well I'm up to 189.. My weight has shot up there! YEAH BUDDY!

I knew it would shoot up there since I was fresh off a cut... But I'm on my way to 200lbs!!

[Lowdown5]

Great workout Bro, and congrats on the weight gain. X doing its stuff.

[jhicks3301]

Great workout Bro, and congrats on the weight gain. X doing its stuff.

Hell yeah it is.. I can't wait to get my progress pics up after this log!! and my final numbers

[jhicks3301]

Day 12 of "X"...


Seated Side Lat raises
25's x 10
25's x 10
30's x 10
30's x 10

DB Shoulder Press
65 x 12
70 x 7
75 x 5 **PR on Reps**

Reverse Pec Deck
100 x 12
115 x 10
115 x 10

Arnold Presses
50 x 10
50 x 10
50 x 7

DB Shrugs
85's x 15
95's x 10
100's x 10 **PR with reps without using straps**




Notes on workout: Today was an awesome day in the gym. Felt really good. Could have kept going today in there for sure. But had to come to work.. Shoulders are getting bigger and stronger.. Lovin "X" so far.. Tomorrow is an off day for me..

[Malloy1344]

Day 12 of "X"...


Seated Side Lat raises
25's x 10
25's x 10
30's x 10
30's x 10

DB Shoulder Press
65 x 12
70 x 7
75 x 5 **PR on Reps**

Reverse Pec Deck
100 x 12
115 x 10
115 x 10

Arnold Presses
50 x 10
50 x 10
50 x 7

DB Shrugs
85's x 15
95's x 10
100's x 10 **PR with reps without using straps**




Notes on workout: Today was an awesome day in the gym. Felt really good. Could have kept going today in there for sure. But had to come to work.. Shoulders are getting bigger and stronger.. Lovin "X" so far.. Tomorrow is an off day for me..

Great looking workouts brothers, arnold presses are awesome. It's been awhile since i've done them.....you might have inspired me to add them back.

[Flash419]

Great workouts bro...

Keep up the good work.

Glad to see X is happening for you too. My workouts keep getting longer and longer, feels like I could lift forever!

[jhicks3301]

Day 13 of "X"...

Squats
135 x 15
225 x 10
275 x 10

SLDL's
135 x 12
185 x 10 ** PR on reps**
205 x 8 **PR on Reps**

OLLP
140 x 10
160 x 10
180 x 8

DB Lunges
30's x 8
35's x 8
35's x 8

OL Ext. Hold for 2 sec at full extension
45 x 10
45 x 10
45 x 10

Leg Curls
50 x 12
50 x 12
50 x 12

Notes on Workout: Workout was pretty solid.. Glad to see the SLDL going up in weight. No straps so that was good.. Feeling stronger.. I felt stronger on my Squats but I didn't want to go up any higher today... Maybe toward the end of "X" just to see how its went up.. Give the workout 9/10

I was sweating my ass off too! Shirt was soaked by the time I was done... Great workout.. Didn't do any calvs today.. Will do on chest day..

[jhicks3301]

Great looking workouts brothers, arnold presses are awesome. It's been awhile since i've done them.....you might have inspired me to add them back.

That was the first time that I've done them in a while.. they were solid!

Great workouts bro...

Keep up the good work.

Glad to see X is happening for you too. My workouts keep getting longer and longer, feels like I could lift forever!

Thanks brother!!

[muscleman12345]

nice lifts goodjob on the pr how u like the animal x

[jhicks3301]

nice lifts goodjob on the pr how u like the animal x

I'm liking it.. Good solid gains... Great focus..

My weight has been going up great!

Very solid product.

Great profile as well

[jhicks3301]

Welll today is chest. Last chest routine on "X"..

Going for a new personal fucking record on lifts!!!

Ready to go kill it!

[Animal Rep]

Welll today is chest. Last chest routine on "X"..

Going for a new personal fucking record on lifts!!!

Ready to go kill it!

Can't wait to hear about the work J. Looking good so far.

[jhicks3301]

Can't wait to hear about the work J. Looking good so far.

Whew work was done today son! Let me tell ya. Awesome workout!! Be posting shortly

[jhicks3301]

Day 15 of "X"...

Flat BB Bench
135 x 12
205 x 6
225 x 4

Incline DB
70 x 10
80 x 8
85 x 6 *PR on Reps*

Cable X's
35 x 10
40 x 10
40 x 10

Incline DB flys'
35 x 10
40 x 10
40 x 10

Decline BB *Only 35 sec rest between sets*
135 x 12
135 x 12
155 x 10

Rope Tri Pulldowns
35 x 15
45 x 12
50 x 10

Rope Tri Ext
50 x 10
50 x 12
55 x 10

Cable Kickbacks
15 x 10
20 x 10
20 x 10

Dips
BW x 12
BW x 12
BW x 12 **PR on reps. Never been able to do BW x 12 after a workout on last set**

Thoughts: Was kind of disapointed in my Flat Bench.. thought I was goign to do better than that. But hey, its all good. I've never been strong in Chest. That is why I work it on Day 1.

Chest was very full today. HYOUGE pump in it. Great pump in Tri's.. Tri's almost hurt today because of the pump..

Was very tight so I had to stretch throughout the workout.

Tomorrow is back.. Looking to kill it

Weight as of about a hour ago..
190~~

[Jimmy]

youve gained 15 lbs!!!!!!!!!! since you started, oh my god that is so fuckin sick dude, this X looks awesome

[jhicks3301]

youve gained 15 lbs!!!!!!!!!! since you started, oh my god that is so fuckin sick dude, this X looks awesome

haha yeah its been pretty sick! I can't wait to take my pics this weekend...


I was just fresh off a cut so remember that as well....So i was due to gain a few pounds :)

But this weekend my pics will be up

[Flash419]

Good workout bro...

Congrats on the weight gain.

Keep up the good work!

[jhicks3301]

Good workout bro...

Congrats on the weight gain.

Keep up the good work!

thanks bro.. I'm liking it so far!!

[Lowdown5]

Great work Bro and looking forward to seeing those pics.

[jhicks3301]

Day 17 of "X"...

Front Lat Pulldowns
125 x 15
170 x 12
185 x 10
200 x 6 Drop Set to 145 x 6

BB Reverse Grip Row
135 x 12
165 x 10
175 x 6 Drop set to 135 x 10 *PR on the Weight and Reps*

Close Grip Seated Cable Row
140 x 12
155 x 10
170 x 10

Wide Grip Cable Pull downs
140 x 12
155 x 10
170 x 10

T Bar
45 x 10
90 x 10
115 x 10

BB Curls
65 x 10
85 x 10
95 x 10 *PR on Weight for Reps*

Seated Hammers... Both Arms at once
25 x 10
30 x 10
35 x 10

Standing DB Concentration
25 x 10
30 x 10
30 x 10

Standing High cable Curls
20 x 12
25 x 10
30 x 8

Notes on Workout: Energy was a lil low today. School is screwing up my eating schedule. Plus the added stress of class isn't helping anything either. But I did manage to get a few PR's in there on my last Back Workout on "X"
I would give the workout a 8/10. . An 8 just because of the PR's LOL

[jhicks3301]

haha Oh for sure. I just a shitty pic but its a soft one. I'm going to take more this weekend after the gym.. But so far


Before
http://i42.photobucket.com/albums/e326/jhicks3301/new5.jpg

After "X"
http://i42.photobucket.com/albums/e326/jhicks3301/0830072047.jpg


Going to take pics after the gym this weekend

[jhicks3301]

Day 19 of "X"...

Squats
135 x 15
225 x 10
315 x 3
335 x 3

OLLP
140 x 10
160 x 10
180 x 10
200 x 10 *PR*

SLDL
135 x 12
185 x 10
205 x 10 *PR*

Leg Ext
135 x 15
165 x 12
180 x 10

SL Leg Curls
45 x 10
45 x 10
45 x 10

Notes on workout:
I was pressed for time so that is why my workout is so quick

Today was a pretty good workout. Got some PR's coming in so that was good... I puked during this session.. Didn't feel to hot afterwards.. But it was good... Rate the workout 9/10... Sunday will be shoulders and it will be my last day on "X"

Still I haven't had any sides what so ever from "X".. Well except for GFH!

[Flash419]

Solid workouts bro...

I've been X-less for almost a week now. So, I guess I'm still in mourning.

Can't wait til they release it. GREAT STUFF!

[jhicks3301]

Solid workouts bro...

I've been X-less for almost a week now. So, I guess I'm still in mourning.

Can't wait til they release it. GREAT STUFF!

yeah it is great stuff brother

[Lowdown5]

yeah it is great stuff brother



Hell yes it is.

[MassMonster]

great w/o bro.... puking sux but hey shit happens right? keep it strong

[jhicks3301]

Thanks brothers... Tomorrow is my Last day on "X"

Seen some good gains!

[MassMonster]

kill it bro and go out wit a bang...

[jhicks3301]

I don't want to add all my updated pics so I will post the link to the page they are on at bodydbuilding.com.. Check scroll down until you see them

http://forum.bodybuilding.com/showthread.php?t=3952873&page=23

I'll be posting my scale of lifts tonight

[MassMonster]

good deal u look good

[jhicks3301]

^^

Thanks bro!!

Well I'll post a few for people that won't check the link

Before
http://i42.photobucket.com/albums/e326/jhicks3301/new5.jpg

http://i42.photobucket.com/albums/e326/jhicks3301/new6.jpg

After
http://i42.photobucket.com/albums/e326/jhicks3301/PICT0005-1.jpg
http://i42.photobucket.com/albums/e326/jhicks3301/PICT0007.jpg

Check the link for more pics

[jhicks3301]

http://i42.photobucket.com/albums/e326/jhicks3301/PICT0021.jpg

[jhicks3301]

First I just want to Thank Universal/Animal for selecting me to do this log in the first place.. It's always an Honor to represent you guys in testing/logging new products or current products.


Now for the lifts

Start of log
DB Incline Bench
80 x 6
End of Log
85 x 6

Start
Front Lat Pulldowns
185 x 8
End
200 x 6

Start
OLLP
180 x 8
Finish
200 x 10

Start
Squats
265 x 5
Finish
335 x 3

Start
SLDL
180 x 10
Finish
205 x 10

So it has went up across the board. Very impressed with "X".. Would buy again no doubt...

My focus was great on this product.. When I walked into the gym I knew what needed to be done.. Great feeling..

Strength went through the roof as you can see above..

Vascularity was through the roof..

No sides what so ever from the product.. I would get DOMS from time to time but nothing too major.

I would give this product a 9.5/10
This is actually one of the best products that I have tried personally..

Thank you all for following along and pushing me through... I wouldn't be doing what I'm doing right now if it wasn't for you guys.. Thank you again and here's to the end of another good and sucessful log!

[Lowdown5]

Solid review Bro, you rocked that supp. Good shit.

[MassMonster]

nice ass squats bro thats sum serious numbers good job...

[jhicks3301]

Thanks fellas.. I couldn't imagine running this product for 6 weeks!! haha So when it is let out I'll have to buy me a few cans of it :D