View Full Version : weight gainers
mikedfromaz
01-21-07, 3:01 pm
Brothers whats a good weight gainer to use. there are a million options out there, how do you know whats the best?
Real Gains is a great option bro… a stability to consider when its time to gain that extra pounds you need…
Check it out; http://www.universalnutrition.com/store/html/product.cfm?id=222
…Personally advice the Strawberry flavor if you like it.
You want quality. I use Real Gains b/c it has good fats and casein in it. But there are other options. Most weight gainers use maltodextrin for the carb source. Maltodextrin is considered to be a "complex carb," but its more of a "simple carb" than anything (practically a sugar).....which means weight gain in the form of fat for some people. My metabolism allows me to use weight gainer with maltodextrin. Whatever works best for ya......if your metabolism allows it, then go for it.....but if not, look for a product without the maltodextrin and a carb source MORE COMPLEX.
Young&Hungry
01-21-07, 4:28 pm
Real Gains FTW. It's helped me pack on about 15 pounds of mass along with a balls-out training program and a solid diet in about 4 months, with only a slight increase in body fat percentage.
It's great way to keep the calories flowing when you don't feel like cooking or you're constantly on the go. I highly reccommend it.
Maximus
01-22-07, 10:14 pm
Real Gains Baby!