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    • 07-14-18

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    07-14-18

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    • 07-14-18
      HIGA MONSTER
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      Strongman
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      "Washington's Strongest Apple 11"

      Saturday July 14, 2018

      City of Des Moines marina
      22307 Dock Avenue
      Des Moines, WA 98198

      Start time 9:30am
      Admission is free!

      EVENTS:
      1. Farmers Walk for 160 feet
      2. Keg clean & press for reps (1 minute)
      3. IronMind Apollon Axle double-overhand deadlift for reps (1 minute)
      4. Overhead Tire throw & flip for reps (1 minute)
      5. Keg Carry for 80 feet, then Sled Drag backwards for 80 feet (90 seconds)

      HIGA MONSTER is the contest promoter.
      Sanctioned by Strongman Corporation.
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