• Sign Up Sheet
  • Help
    • Forum
      • FAQ
      • Calendar
      • Forum Actions
        • Mark Forums Read
    • Something more specific?
    • Home
    • Sections
    • Training
    1. If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
    Page 1 of 425 1231151101 ... Next LastLast
    Showing threads 1-10/4250

    Sections: Training

    You've been searching for the truth about training... Well look no further brothers. It's all right here. No bullshit, no hype--just the straight facts. So let's rock 'n roll. The plates are waiting.

    • Forum Tools
      • Mark This Forum Read
      • View Parent Forum
    • Search Forum
      • Something more specific?

    Section Threads / Posts  Last Post

    1. Your "Journey"

      Whatever your goal, whatever your style or method or school of training, keep a log of your very own personal "Journey" here.

      Forum Actions:

      Forum Statistics:

      • Threads: 2,504
      • Posts: 564,327

      Last Post:

      Battling Time & Gravity Shoot to last post

      by
      FullBore
      • Check Out Profile
      • View Forum Posts

      04-01-23, 2:13 pm

    2. Training 101

      Got a question about training or cardio? Yeah, course you do. So rookies, before you post, check out this section and read up...

      Forum Actions:

      Forum Statistics:

      • Threads: 13
      • Posts: 423

      Last Post:

      Training FAQ #1: Should I train... Shoot to last post

      by
      spartan300
      • Check Out Profile
      • View Forum Posts

      11-21-18, 9:27 am

    3. "Hell Raiser Training" (HRT)

      For all things related to the new HRT method, which employs SST/FN to maximize muscular hypertrophy. Yeah, size and mass...

      Forum Actions:

      Forum Statistics:

      • Threads: 45
      • Posts: 1,143

      Last Post:

      HRT for Those Without A Partner Shoot to last post

      by
      Mr. Dead
      • Check Out Profile
      • View Forum Posts

      09-12-19, 1:43 pm

    4. Powerlifting

      You a powerlifter? Then this section is for you. For those interested in all things powerlifting, raw or geared. You're on deck...

      Forum Actions:

      Forum Statistics:

      • Threads: 829
      • Posts: 9,011

      Last Post:

      Best PL Program for garage gym Shoot to last post

      by
      npcdusty
      • Check Out Profile
      • View Forum Posts

      04-17-19, 1:44 pm

    Threads In Section

    Title / Thread Starter Replies / Views Last Post ByReverse Sort Order

    1. Sticky Thread Pins: The Daily PR Thread

      Started by Aggression, 09-20-12 9:29 am
      37 Pages •
      1 2 3 ... 37
      • Replies: 733
      • Views: 376,127
      • Rating5 / 5
      Last Post By
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      02-26-20, 3:34 pm Shoot to last post

    2. Sticky Thread Pins: ANIMAL's "Big on the Basics" exercise tutorials

      Started by Universal Rep, 01-23-14 11:24 am
      • Replies: 19
      • Views: 115,866
      • Rating0 / 5
      Last Post By
      Jay Nera
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      09-28-17, 5:25 pm Shoot to last post

    3. Sticky Thread Pins: Why Have Your Own JOURNEY?

      Started by Big Wides, 08-13-08 10:11 am
      3 Pages •
      1 2 3
      • Replies: 40
      • Views: 220,343
      • Rating0 / 5
      Last Post By
      PA Kodiak
      • Check Out Profile
      • View Forum Posts
      10-06-15, 3:18 pm Shoot to last post

    1. Good find!

      Started by spartan300, 03-30-23 5:36 pm
      • Replies: 1
      • Views: 118
      • Rating5 / 5
      Last Post By
      BigChrisF
      • Check Out Profile
      • View Forum Posts
      04-01-23, 6:11 am Shoot to last post

    2. SSB Squat as Primary Lift

      Started by swoleberry, 01-29-22 10:24 am
      • Replies: 1
      • Views: 29,684
      • Rating0 / 5
      Last Post By
      BigChrisF
      • Check Out Profile
      • View Forum Posts
      01-30-22, 8:49 am Shoot to last post

    3. Recovery time in between workouts...

      Started by spartan300, 12-30-21 4:15 pm
      • Replies: 2
      • Views: 32,110
      • Rating0 / 5
      Last Post By
      BigChrisF
      • Check Out Profile
      • View Forum Posts
      01-20-22, 4:18 pm Shoot to last post

    4. Here we go again!

      Started by spartan300, 12-28-21 7:03 pm
      • Replies: 2
      • Views: 32,778
      • Rating0 / 5
      Last Post By
      spartan300
      • Check Out Profile
      • View Forum Posts
      12-30-21, 4:03 pm Shoot to last post

    5. New Forum: Animal Pak Community Center

      Started by Rudeboy, 11-02-21 10:07 am
      • Replies: 4
      • Views: 34,942
      • Rating0 / 5
      Last Post By
      Rudeboy
      • Check Out Profile
      • View Forum Posts
      11-02-21, 2:30 pm Shoot to last post

    6. Elbow Pain

      Started by swoleberry, 09-28-21 8:20 am
      • Replies: 5
      • Views: 36,105
      • Rating0 / 5
      Last Post By
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      10-05-21, 11:24 am Shoot to last post

    7. Tricep Pain

      Started by swoleberry, 10-04-21 6:11 am
      • Replies: 2
      • Views: 33,287
      • Rating0 / 5
      Last Post By
      swoleberry
      • Check Out Profile
      • View Forum Posts
      10-05-21, 11:03 am Shoot to last post

    8. Early morning training

      Started by swoleberry, 06-02-19 8:08 pm
      • Replies: 14
      • Views: 42,906
      • Rating0 / 5
      Last Post By
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      10-01-21, 10:25 am Shoot to last post

    9. Mike Mentzer's Consolidation Training

      Started by arab910, 09-01-10 10:39 am
      2 Pages •
      1 2
      • Replies: 34
      • Views: 97,107
      • Rating5 / 5
      Last Post By
      WeeMan
      • Check Out Profile
      • View Forum Posts
      10-01-21, 10:07 am Shoot to last post

    10. How do you train?

      Started by 0RiFt0, 01-08-19 10:06 pm
      • Replies: 9
      • Views: 39,190
      • Rating0 / 5
      Last Post By
      WeeMan
      • Check Out Profile
      • View Forum Posts
      10-01-21, 9:46 am Shoot to last post
    Page 1 of 425 1231151101 ... Next LastLast
    Quick Navigation Training Top
    • Forvm Features
    • My Settings
    • PMs
    • Subscriptions
    • Who's In Da House
    • Lookin' For Something?
    • the F O R V M home
    • the F O R V M
    • Training
      1. Your "Journey"
        1. Your Contest "Journey"
      2. Training 101
      3. "Hell Raiser Training" (HRT)
      4. Powerlifting
        1. Powerlifting Videos
    • Diet
      1. Recipes, Meals & More
      2. Diet 101
    • Livin'
      1. The Animal Barbell Club
        1. The Basics
          1. ABC Flyers
        2. The Gallery
        3. The Updates
      2. The Thoughts
      3. The Olympia 2008-2011
        1. The Olympia '11
        2. The Olympia '10
        3. The Olympia '09
    • Packs
      1. Animal Products 101
      2. Reviews & Alpha Testing
        1. Alpha Testing Program: Agent O, Round 1
          1. What is Agent O? Discussions.
        2. Alpha Testing Program: Agent O, Round 2
        3. Alpha Testing Program: New Animal Rage Prototypes
        4. Animal Cuts: Alpha Testing Program (ATP)
        5. The House's "Mass Stack": The Complete Reviews & Logs
        6. Animal PM: Alpha Testing Program (ATP)
        7. Animal Test: Alpha Testing Program (ATP)
        8. Alpha Testing "Project Stak"
        9. Animal Rage XL Logs
        10. Alpha Testing Program (ATP): Project A
      3. Supplements 101
    • "Ask The Animals"
      1. The "U" In Universal
      2. Boss of Bosses III
    • The CAGE 2017
      1. The CAGE 2007-2016
        1. The Cage 2007-2015
          1. The Cage '15
          2. The Cage '14
            1. The CAGE Events 2014
            2. The CAGE Gear 2014
            3. The CAGE Promos 2014
          3. The Cage '13
            1. The Cage Events 2013
            2. The Cage Gear 2013
          4. The Cage '12
          5. The Cage '10
            1. 2010 The Cage News & Promos
          6. The Cage '11
          7. The Cage '09
          8. The Cage '08
          9. The Cage '07

    Forum Information and Options

    Moderators of this Forum
    • Appollonian,
    • Nix0r,
    • naturalguy,
    • J-Dawg,
    • GUNS,
    • G-Six

    Thread Display Options

    Use this control to limit the display of threads to those newer than the specified time frame.

    Allows you to choose the data by which the thread list will be sorted.

    Order threads in...

    Note: when sorting by date, 'descending order' will show the newest results first.

    Icon Legend

    New shit
    New shit
    Same old shit
    Same old shit
    More than 20 replies or 200 views
    High traffic thread w/new shit
    More than 20 replies or 200 views
    High traffic thread w/old shit
    Closed Thread
    Thread is closed
    Thread Contains a Message Written By You
    Thread you posted in already

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    • BB code is On
    • Emoticons are Off
    • [IMG] code is On
    • [VIDEO] code is On
    • HTML code is Off

    Forum Rules

    • Get In Touch
    • Animalpak.com
    • Archive
    • Top
    The wall clock reads 4:20 pm... Time's a wastin'.
    Copyright 2003-2012
    Universal Nutrition