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    Showing threads 11-20/4215

    Sections: Training

    You've been searching for the truth about training... Well look no further brothers. It's all right here. No bullshit, no hype--just the straight facts. So let's rock 'n roll. The plates are waiting.

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    1. Your "Journey"

      Whatever your goal, whatever your style or method or school of training, keep a log of your very own personal "Journey" here.

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      Muradin's journey to elite... Shoot to last post

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      05-21-19, 3:28 am

    2. Training 101

      Got a question about training or cardio? Yeah, course you do. So rookies, before you post, check out this section and read up...

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      Training FAQ #1: Should I train... Shoot to last post

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      11-21-18, 9:27 am

    3. "Hell Raiser Training" (HRT)

      For all things related to the new HRT method, which employs SST/FN to maximize muscular hypertrophy. Yeah, size and mass...

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      Still good stuff - Hell Raiser... Shoot to last post

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      03-22-17, 9:06 am

    4. Powerlifting

      You a powerlifter? Then this section is for you. For those interested in all things powerlifting, raw or geared. You're on deck...

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      04-17-19, 1:44 pm

    Threads In Section

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    1. Sticky Thread Pins: The Daily PR Thread

      Started by Aggression, 09-20-12 9:29 am
      37 Pages •
      1 2 3 ... 37
      • Replies: 731
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      Last Post By
      BigChrisF
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      05-08-19, 2:26 am Shoot to last post

    2. Sticky Thread Pins: ANIMAL's "Big on the Basics" exercise tutorials

      Started by Universal Rep, 01-23-14 11:24 am
      • Replies: 19
      • Views: 12,306
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      Last Post By
      Jay Nera
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      09-28-17, 5:25 pm Shoot to last post

    3. Sticky Thread Pins: Why Have Your Own JOURNEY?

      Started by Big Wides, 08-13-08 10:11 am
      3 Pages •
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      • Replies: 40
      • Views: 39,773
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      PA Kodiak
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      10-06-15, 3:18 pm Shoot to last post

    1. Do you train alone?

      Started by spartan300, 11-05-18 3:53 am
      3 Pages •
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      • Replies: 40
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      Bean
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      01-09-19, 3:38 pm Shoot to last post

    2. Monolift walk outs

      Started by MRmichael.hooker, 01-04-19 11:57 am
      • Replies: 12
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      naturalguy
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      01-08-19, 9:38 am Shoot to last post

    3. Dumb Question

      Started by Cellardweller, 01-02-19 12:48 pm
      • Replies: 4
      • Views: 228
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      01-06-19, 3:55 pm Shoot to last post

    4. Your favorite back exercise and why?

      Started by ChrisTuttle, 05-12-18 7:59 pm
      4 Pages •
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      • Replies: 74
      • Views: 2,191
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      12-22-18, 4:11 am Shoot to last post

    5. Best presses for delt development?

      Started by spartan300, 11-16-18 11:56 am
      2 Pages •
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      • Replies: 38
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      12-14-18, 10:33 am Shoot to last post

    6. Why did you start?

      Started by spartan300, 07-17-18 9:15 am
      2 Pages •
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      • Replies: 27
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      11-12-18, 6:34 pm Shoot to last post

    7. Preference: Belt Squat vs Leg Press vs Hack Squats

      Started by BOSS, 11-07-18 5:17 pm
      • Replies: 7
      • Views: 371
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      Last Post By
      MRmichael.hooker
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      11-10-18, 3:28 pm Shoot to last post

    8. Squats- parallel or ATG

      Started by MRmichael.hooker, 09-25-18 6:11 pm
      3 Pages •
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      • Replies: 46
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      10-31-18, 6:32 pm Shoot to last post

    9. Adaptive training?

      Started by spartan300, 10-22-18 10:37 am
      2 Pages •
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      • Replies: 26
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      10-31-18, 6:31 pm Shoot to last post

    10. Side delt development

      Started by V23, 10-02-18 4:39 pm
      • Replies: 14
      • Views: 582
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      Last Post By
      ChrisTuttle
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      10-29-18, 6:41 pm Shoot to last post
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