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    Showing threads 11-20/4212

    Sections: Training

    You've been searching for the truth about training... Well look no further brothers. It's all right here. No bullshit, no hype--just the straight facts. So let's rock 'n roll. The plates are waiting.

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    1. Your "Journey"

      Whatever your goal, whatever your style or method or school of training, keep a log of your very own personal "Journey" here.

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      Enter The Dungeon Shoot to last post

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      Altered Beast
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      02-18-19, 1:26 pm

    2. Training 101

      Got a question about training or cardio? Yeah, course you do. So rookies, before you post, check out this section and read up...

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      • Threads: 13
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      Training FAQ #1: Should I train... Shoot to last post

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      11-21-18, 10:27 am

    3. "Hell Raiser Training" (HRT)

      For all things related to the new HRT method, which employs SST/FN to maximize muscular hypertrophy. Yeah, size and mass...

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      • Threads: 45
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      Still good stuff - Hell Raiser... Shoot to last post

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      03-22-17, 10:06 am

    4. Powerlifting

      You a powerlifter? Then this section is for you. For those interested in all things powerlifting, raw or geared. You're on deck...

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      Core Training Shoot to last post

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      01-16-19, 9:18 pm

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    1. Sticky Thread Pins: The Daily PR Thread

      Started by Aggression, 09-20-12 10:29 am
      37 Pages •
      1 2 3 ... 37
      • Replies: 728
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      Nmowery
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      01-30-19, 11:03 pm Shoot to last post

    2. Sticky Thread Pins: ANIMAL's "Big on the Basics" exercise tutorials

      Started by Universal Rep, 01-23-14 12:24 pm
      • Replies: 19
      • Views: 12,087
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      Last Post By
      Jay Nera
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      09-28-17, 6:25 pm Shoot to last post

    3. Sticky Thread Pins: Why Have Your Own JOURNEY?

      Started by Big Wides, 08-13-08 11:11 am
      3 Pages •
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      • Replies: 40
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      PA Kodiak
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      10-06-15, 4:18 pm Shoot to last post

    1. Arms anyone?

      Started by spartan300, 11-22-18 5:06 am
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      12-19-18, 1:24 pm Shoot to last post

    2. Best presses for delt development?

      Started by spartan300, 11-16-18 12:56 pm
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      12-14-18, 11:33 am Shoot to last post

    3. Why did you start?

      Started by spartan300, 07-17-18 10:15 am
      2 Pages •
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      • Replies: 27
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      11-12-18, 7:34 pm Shoot to last post

    4. Preference: Belt Squat vs Leg Press vs Hack Squats

      Started by BOSS, 11-07-18 6:17 pm
      • Replies: 7
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      MRmichael.hooker
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      11-10-18, 4:28 pm Shoot to last post

    5. Squats- parallel or ATG

      Started by MRmichael.hooker, 09-25-18 7:11 pm
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      ChrisTuttle
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      10-31-18, 7:32 pm Shoot to last post

    6. Adaptive training?

      Started by spartan300, 10-22-18 11:37 am
      2 Pages •
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      10-31-18, 7:31 pm Shoot to last post

    7. Side delt development

      Started by V23, 10-02-18 5:39 pm
      • Replies: 14
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      ChrisTuttle
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      10-29-18, 7:41 pm Shoot to last post

    8. Im filming a youtube documentary about myself using only ANIMAL supplements

      Started by ChadColyerFILM, 08-31-18 9:27 pm
      • Replies: 9
      • Views: 399
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      10-05-18, 10:34 pm Shoot to last post

    9. Teenager Attacked at Gym for Deadlifting Too Loud

      Started by Naturally Huge, 08-03-18 7:20 pm
      • Replies: 4
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      Last Post By
      Rex
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      08-27-18, 5:19 pm Shoot to last post

    10. returning to squat everyday program

      Started by ake, 08-13-18 11:55 pm
      • Replies: 2
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      Rex
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      08-27-18, 11:13 am Shoot to last post
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