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    the F O R V M

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      Training

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      You've been searching for the truth about training... Well look no further brothers. It's all right here. No bullshit, no hype--just the straight facts. So let's rock 'n roll. The plates are waiting.

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      02-06-23, 5:23 pm

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      Diet

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      You'd rather miss a training session than a meal. Shit, diet is that important to a bodybuilder. It's an area that doesn't allow for any bad days or mistakes. You ready to make the sacrifice?

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      11-05-22, 3:23 am

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      Livin'

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      You've dedicated your entire life to building up your body through hard work, pain, hunger & desire. Every single day requires sacrifice. This is our world brothers... This is hardcore livin'.

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      12-29-22, 10:08 pm

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      Packs

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      You know what it takes to become a champion. You're ready for the hard work and the suffering. Now it's time for the "packs" that'll help you reach the next level & become a true Animal.

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      08-18-22, 1:35 am

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      "Ask The Animals"

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      This section is for when ya really need to talk to a seasoned vet of the game, whether it be bodybuilder, powerlifter or strongman.

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      02-09-21, 11:01 am

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      The CAGE 2017

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      All things related to The CAGE, Animal and the 2017 Arnold Classic

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