My schedule back then looked like this...
Quote:
Originally Posted by
Bean
So would you pick a different body part for the second workout or would you go back and hit the same body part again? This may be a dumb question.
Trained 6 days a week.
MONDAYS AND THURSDAYS
AM
CHEST/ABS
PM
BACK/CALVES
TUESDAYS AND FRIDAYS
AM
DELTS/CALVES
PM
ARMS/ABS
WEDNESDAYS AND SATURDAYS
AM
LEGS
PM
ABS/CALVES
You are more than welcome!
Quote:
Originally Posted by
Bean
Thank you... much appreciated
Anytime Brother.