Listen to your trainer and do exactly as he says. Best of luck to you guys
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Listen to your trainer and do exactly as he says. Best of luck to you guys
Team Yellow, check in here and post up your questions in this thread. Here's where I'll be putting up updates and answers.....Getting close boys and gals....I want to wish all of you a very Merry Christmas.
Requested info sent to gmail boss.
Let's Do This!
Good, waiting on info from a few of ya. Keep an eye out on your pm's/emails.
Alright...so far
Da Eclipse....checked in, waiting on your email
Imjorman.....checked in, waiting on your email
JasonG.....checked in, waiting on your email
smoothballer....checked in, email recieved
Mr Teachfreak....checked in, waiting on email
Shukin.....checked in, email recieved
No word from Viperwrestling1, if any of you talk to him, tell him to get his ass on here and check in ASAP. Not leaving anyone behind, unless they don't want to be a part of this.
Boys and Girls.....no fucking excuses here. I expect nothing but your absolute all.....you come to me with some reason or another why you can't do this or can't do that, it just means you don't want this. I ask nothing of you that can not be done. I'm 33 with 3 kids, a business, in school full time and a wedding just weeks away. Yet I manage to get my ass up every morning for my cardio, all my meals in, and my time in the gym as well as my family time. So believe me when I say, IT CAN BE DONE, but only if you want it. So take a look at yourselves in the mirror tonight and make up your mind. I promise you this.....you will achieve goals, and make changes to your physique you never knew you could.....all you have to do is what I tell you.....simple as that. Goodnight folks.
I sent you another PM. I have some serious issues. I will get them to you Thursday evening. Didn't want to bother the wife with taking my pics when trying to take care of what we have on our plate this week.
Look's like the team is ready da go !.......
heard that Rage has emailed Viperwresting1..... let's do this!
I'm so pumped. Getting focused man...had a tough workout today and kept thinking, "if you think this is a tough workout, just wait till January"
Let's gooo.