Meet Day Readiness Preparation
Dan,
Saw a Quote from Stefi Cohen where she was Quoting you. Something a long the lines of, "training readiness and meet day readiness aren't the same thing." I don't remember the exact Quote except for the small excerpt, but was curious precisely what you meant. You really can't train to summon strength on meet day, except when the meet day actually arrives; therefore, how would you prepare or enhance that effect on meet day?
Wish I could find that damn Quote, LOL! Sounded very very interesting.