I never have an issue and my stomach process's it very easy. That is why I keep sticking with it.
Printable View
I am going to start taking ACV daily (just started today). Hopefully this helps
would you suggest just once a day? or upon waking and before bed?
Eat Sauerkraut and Skyr yogurt (or greek, I don't care for greek as much) for good gut health. Tons of probiotics and other digestive enzymes in them!
Have some moderate sized portions with heavier protein foods like beef, etc.
The digestive enzymes would have me running to the toilet all day on top of what I'm already doing, LOL!!!!!!!!
LOL! Germans fart a lot?
After a few days of ACV 2x a day stomach feels 100x better, also bowels have kicked up a bit.
Looks to be the golden ticket.