Originally Posted by
Pete Rubish
The longer I'm in this sport, the more I realize that arrogance and pride will destroy you. I'm at a point that rather than seeking attention, I'd rather go about things the right way, focus on my own training, and keep my body healthy and operate in the most efficient way possible. That means regular chiropractic visits and making my form as efficient on things like squats as it is on deadlifts. Regular mobility work has become more of a mainstay in my training nowadays. It's funny how an injury like a herniated disc can light a fire inside of you. I feel a renewed sense of motivation to leave it all on the platform come August and Boss of Bosses.