WOOT! Vids are up!!!! Lets get our training on!
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WOOT! Vids are up!!!! Lets get our training on!
I will put the vids that are going on BB.com in this thread also when they are all done. Had a great time with the first one of four today. Had Russell, one of my training partners and Sports Massage Therapist along with special guest Dr. Dio Saucedo, Sports Performance Pyschologist join me today. I think you guys will enjoy it.
It would be really cool, if these were released as a DVD... Just sayin'...
Hey I read that article in the training session. At the bottom it says your going to go over the diet and nutrition part of HRT. Is that up yet?
Thanks
Matt
Sounds good, thanks.
It always interests me how the diet can either make or break a great training routine.
Matt
Still think that this needs to be released in DVD format... Just sayin'...
This shit shot my gains through the roof
thnx brother .............
Aaargh I want to do this routine. I got no training partner. Got a few friends in the gym, but they just f around most of the time and they don’t want to gym with me; always just making excuses. Like they won’t be able to handle it or something. Grrrr…
Need to find a way how to do some of this on my own.
Watch these in this order
Arms Intro
http://www.youtube.com/watch?v=N30gFdD46b4
CGB
http://www.youtube.com/watch?v=Xy6XDqPDw7A
Cross Body Tricep Ext
http://www.youtube.com/watch?v=MjVT2aAI7gE
One Arm Tricep Ext
http://www.youtube.com/watch?v=90a6GaPH6Bw