https://www.youtube.com/watch?v=OfyE5jVS4fI
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Nice! This must have been after taking that scoop of Fury and then chasing it with some water, haha.
SSB, things the devil. I just started using it myself. Such a different feeling for sure, but I'm getting the hang of it.
#ShutUpAndTrain
https://www.youtube.com/watch?v=88uvEoXySGY
I get tired watching your videos.
Not, " I get tired of watching your videos."
I get tired. As in...watching all of that cardio....it makes me feel anxious and tired.
Started with some "figure 8" Farmers Walks for a few sets.
Then, me and Nathan did these Sandbag/Tire pulls that was frickin awful...
Sandbag weighs 180 lbs and the Tire is 280 lbs. But pulling this low tire on the asphalt seemed liked it only moved 3 inches at a time.
https://www.instagram.com/p/BYJUECmD...by=higamonster
Finally,
I wanted to do 2 sets of 15 tire throws. In hopes to further my chances of being in the "Lucha Underground" and strong enough to suplex 15 wrestlers in a row...
https://www.youtube.com/watch?v=8t-07Esec0w
Have a great Wednesday!
Grant
This was fuckin INCREDIBLE.
Granny got GAINZ...
https://www.youtube.com/watch?v=bMebhfNvQcY
So cool man!! My grandparent exercise by going for walks daily. Im proud of them for that. In the winter they have to go to the malls so they can walk. they are in their mid 80's. I could never imagine either of them lifting that kind of weight though. Super cool.
Did this at 5:15am today.
https://www.youtube.com/watch?v=HYqr6JArJbc
Try this if you have a heavy sandbag at your gym.
I think it hits your Posterior chain in a very unique way IMO.
https://www.youtube.com/watch?v=noN47XiYOB8
186 lbs Sandbag
Seven 45 lbs plates on the Sled.
Did this at the end of my workout today.
https://www.youtube.com/watch?v=ZzHo1B0fQ_U