Solo HRT - Putting Animal to the Test.
I wasnt sure where to put this, but I thought it would go okay here since im doing HRT training.
First of all, just want to say Hi, and introduce myself to the forum. I have been working out for about 5 years, and I have been using animal products for approximately 5 months (the Pak and Nitro) and have made very good gains. I have just recently become interested in bodybuilding and am beginning this journey jumping with both feet in, so I wanted to introduce myself and meet some fellow people on the forum for support and to let you know my progress and let you know about the products Animal provides. I will post pic’s to show my progress for the next 3 months following the HRT program and report on these supplements.
Stats
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Weight: 200lbs, approx. 8-10% body fat
Age: 24
Height: approx. 5’11
My Animal supplement's list are as follows:
- Animal Pak, Animal Nitro, Animal Pump, Animal Test
I am also taking Fusion’s Glutamine, Cytogain(cant get Realgains), and ON 100% Whey Protein and Omega.
My diet and routine is pretty similar to Rage’s suggestion with some minor modifications for bulking purposes.
So here is my Journey:
Day 1 (Aug. 09): Arms
230lbs - Close Grip Bench 2 x 8+6
70lbs One Arm Machine Triceps Ext 2 x 8+6
80lbs Seated DB Triceps Ext 2 x 8+6
60lbs Standing DB Curls 2 x 8+6
70lbs Single Arm Smith Preacher Curls 2 x 8+6
100lbs Reverse Curls 2 x 8+6
15lbs Forward rope curls 2x8+6
65lbs Reverse Wrist Curls 2 x 8+6
Report:
Well to start I thought I had a good arm routine. My arm's are fairly large not to be vain, but this was probably one of the best Arm workouts that I have done IN A WHILE. I had 3 regular members(1 BB) comment to me about how pumped my arm's looked. By the end I literally could not wash my face in the shower because my arm's were so tight I couldnt bend them.