700 on his back, raw squats, until he falls over.
http://i1319.photobucket.com/albums/...ps699aa294.jpg
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700 on his back, raw squats, until he falls over.
http://i1319.photobucket.com/albums/...ps699aa294.jpg
i did hear talk of this and i wasnt sure since ben doesnt talk to me :*( buuuuut fuckin right dude, hammy is healed up, we have a new and improved tight and toned ben seath. what did chad hit last year? cuz that will b the mark to beat right?
P
Wow--reps with 700??? Sounds awesome!
fucking ay!
This will be sick right here!
This was week two of my training program leading into USPA Nationals on July 18-20th, 2014 in Las Vegas!
700 X 5
https://www.youtube.com/watch?v=Wum_QQzBonY
Great job Ben
http://i145.photobucket.com/albums/r...ps3aadc238.jpg
dat ass tho