well we have probably pumped into each other at one point. I used to train at the old gym and just briefly at the new one before I moved to the other side of town. TJ has done a great job with that place. I really miss training there.
I just train at the local gym by my house, its a Red Fitness 24/7, nothing as good as OSI. But it works for know since I am recovering from knee surgery and can't go heavy anyways. But when I am able to I will be making a trip back to OSI to get my mind right with the atmosphere there.
Columbus Animals will be holding the next ABC EVENT
JUNE 25TH
JACK'D FITNESS
LANCASTER OH 43130
Something for every lifter here.💪💪💪
Powerlifting
Bodybuilding
Strongman
Crossfit
Time still to be determined ⏰
Chow immediately afterwards
"Oderint dum metuant."
("Let them hate, so long as they fear.")
Where : The Body Shop in Yorkville Ohio
When : November 13, 2016
Time: 12-???
PWO eats... TBD
This ABC is the 7th annual post NPC MAGP/WV ABC ((always held the day after the show))... A few of our Forvm members are planning on doing the show (myself included) so I hope to have those members of the Legion there to represent... Hint hint...lol
Hope to see you there.... Any questions, hit me up!!
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI
8th Annual post Mid Atlantic Grand Prix Ohio Valley ABC (say that 3x fast...lol)
November 12, 2017
Noon to ???
The Body Shop in Yorkville, Ohio
I'm going to try to get some of my junior high and high school kids to come and see what it's all about. I have some that are getting interested in lifting and I want to make sure that they get some good information from those in the know... I'd love to see some of the Animal Family at this ABC to share some stories and knowledge.
Any questions, please contact me!!!
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI