ok, this is day 3 of a Test, Stak, Pak stack and I think it showing promise. Obviously, it is far too early to have seen tangible results, or weight gain etc, however; day 1 was leg day, its now exactly 2 days later, and I am not feeling 1/4 of the soreness I ususally have by now.
Keep in mind the leg program I am on right now was set out for me by a trainer, (who is a rookie IFBB pro herself) and its pretty sick. Its a fairly heavy and high volume set up, and it usually leaves me good and sore for about 4 straight days, so the fact that two days later i'm only feeling light to very moderate soreness seems like a big sign.
That's basically the kind of recovery rate I had back in my early 20s. I'm a few months short of 30 right now, so the idea is pretty exciting.