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    Thread: VA (Western) Animals

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    1. 10-16-07, 8:24 pm #1
      B Con
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      ABC Coordinator: NC (Western) B Con's Avatar
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      VA (Western) Animals

      I am up in the Grundy, Virginia area seeing if anyone else is located around these parts. Grundy is right on the borders of KY and WV.
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    2. 10-24-07, 11:19 pm #2
      Geek
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      i live in norfolk. we have powerhouse down where im at. we should try and get something together....maybe while im home on leave
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    3. 10-24-07, 11:33 pm #3
      satanonthebeech
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      I live DC and would definitely be down for a workout. I was really bummed when I couldn't find a Powerhouse or any real serious gyms in the area so a VA Animal meetup would really fill the order
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    4. 11-22-07, 8:34 am #4
      BAD ASS MARTIN
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      Anyone step up to take lead of Virginia A.B.C.?
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    5. 11-22-07, 10:03 am #5
      Geek
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      due to location (working in Iraq) i cant step up, else i would.

      now, i am coming home the beginning of december. i think i can get my wife to buy off on letting me go train for a morning or afternoon, just not all day.

      so on that note, there are 2 gyms that i know of in the Hampton Roads area that probably wouldnt mind us training there:
      http://www.brutestrengthgym.com/ (never trained there, but looks cool)
      and
      http://www.powerhousegym.net/ (yeah, no issues with training here [i wouldnt think])

      at this point a date is only a suggestion (im waiting for my wife to go in labor to come home), but i am thinking 08Dec, in the morning (9 or 10 ish) at one of the two gyms.

      anyone down?
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    6. 11-23-07, 11:28 pm #6
      Geek
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      any takers for 08Dec?
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    7. 11-24-07, 12:16 am #7
      230plus
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      git er done

      I'm down for the Powerhouse session. I live in Hampton...sign me the fuck up as long as nothing comes up.

      230
      Body by Animal!
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    8. 11-24-07, 7:09 am #8
      Geek
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      all right, powerhouse it is.

      anyone feel like crawling back to their car?
      legs? anyone?
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    9. 11-24-07, 2:25 pm #9
      230plus
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      Whatever you feel.....

      Why legs, if that is a Saturday that is my chest day. Legs are Friday, but I can be persuaded either way big guy.

      230.
      Body by Animal!
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    10. 11-25-07, 12:04 am #10
      Geek
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      why legs? cause im a selfish dude and legs are my favorite day...plus i would only have to drive like 30mins to get home...


      but i really dont care what we train....im flexible
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    11. 11-25-07, 9:44 am #11
      BAD ASS MARTIN
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      Let's get gym and date we can all agree on and get it all posted.

      Looks like Virginia has some motivated Animals!

      B.A.M.
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    12. 11-25-07, 10:13 am #12
      Geek
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      08 Dec
      The Powerhouse Gym
      http://www.powerhousegym.net/
      1:00PM
      Shoulders
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    13. 11-25-07, 7:15 pm #13
      BAD ASS MARTIN
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      Quote Originally Posted by Geek Check Out Post
      08 Dec
      The Powerhouse Gym
      http://www.powerhousegym.net/
      1:00PM
      Shoulders
      Great!

      Let's do a head count and see where the attendance is at...
      If anyone has a training partner or a friend thats not on the forvm yet let's get them posting and jack up the attendance!

      B.A.M.
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    14. 11-25-07, 8:09 pm #14
      230plus
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      Ok mr selfish...LOL

      Quote Originally Posted by Geek Check Out Post
      why legs? cause im a selfish dude and legs are my favorite day...plus i would only have to drive like 30mins to get home...


      but i really dont care what we train....im flexible
      I'm in. I will just show up, and whatever we do let's make it happen.

      230
      Body by Animal!
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    15. 11-26-07, 12:07 am #15
      Geek
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      heads up, i posted the details up in the VA/MD/DC thread.

      and as a caveat to my attendance, the only way i wont be there is if i am still out of the country.
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    16. 11-29-07, 1:05 pm #16
      Geek
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      anyone else besides me and 230?
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    17. 11-29-07, 1:23 pm #17
      G Diesel
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      Where my VA dawgs at? I know there are many hardcore brothers around the beltway. Between DC, Virginia and Maryland we should be able to put together some sick ABC gatherings. Peace, G
      Go Hard

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    18. 11-30-07, 1:49 am #18
      BAD ASS MARTIN
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      Looks like 4 VA Animals in the house... If each of you get a training partner to get posting that will look like 8...

      B.A.M.
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    19. 11-30-07, 9:58 pm #19
      widdlewade44
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      ABC Coordinator: Maryland/Washington D.C./VA Area widdlewade44's Avatar
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      I'm trolling around here...

      Northern VA is easier for me at this time;

      Geek's got a solid gym down there in Norfolk. That Dec 8th ABC get together should be cool.

      I'm working it (trying to get something brewing); it'll definitely happen. Peace.

      Kevin
      widdlewade44
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    20. 12-03-07, 11:09 am #20
      Geek
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      sweet...im back state side i am for sure gonna be there on the 8th. looking forward to it.
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