G! What's up buddy. My supplement cup needs replacing again it's caked all up and down the sides, ha ha!
Let me know if you have any suggestions here. I noticed you took Omega before bed. Any reason why?
Morning: 42g Shake, w/natural energy drink
PreWorkout:
1/2 cup oatmeal or 1/2 bar
1/2 scoop Atomic 7
1.5 scoops rage
Adding Pump to this today 30 min prior to Rage (for 2 week test)
PostWorkout:
1/2 scoop Atomic 7
1 rounded scoop EAA Stack
5g Glutamine
Pak
Omega
Flex
Uniliver 4 tabs
Meal