whats up guys,
i am a long time animal user. been a while because of money troubles but i am back on the best pak in the world. currently i am in the cincinnati area; sharonville; and working on an 88 day transfermation. picked up the pak of 88 and that helped me to set that goal. will keep everyone updated. also if there is any events going on around the cincy area let me know, would be great to meet up with some other animals from the area. currently working out at the rec center because it is close and it is super cheap. so i make it work, get some strange looks form the elderly folks but it like it. keep me in touch with everything and keep pushing those plates.
You better get up out the way,
Tomorrow we'll rise so let's fight today,
You know I don't give a fuck what you think or say,
'Cause we gonna rock this whole place anyway.
Whoever appeals to the law against his fellow man is
either a fool or a coward. Whoever cannot take care
of himself without that law is both. For a wounded
man shall say to his assailant, "If I live I will kill you,
if I die you are forgiven". Such is the Rule of Honor.
whats up guys,
i am a long time animal user. been a while because of money troubles but i am back on the best pak in the world. currently i am in the cincinnati area; sharonville; and working on an 88 day transfermation. picked up the pak of 88 and that helped me to set that goal. will keep everyone updated. also if there is any events going on around the cincy area let me know, would be great to meet up with some other animals from the area. currently working out at the rec center because it is close and it is super cheap. so i make it work, get some strange looks form the elderly folks but it like it. keep me in touch with everything and keep pushing those plates.
Hey bro, I seen you posted a while back as well. Well that was before I came along to the Forvm and we will get some events
down closer to Cincy, right now we have one planned for Feb. 7th, about 2 hours or so North. We have quite a few Animals
making the drive, if you want more info just PM me or head over to the Miami Valley OH thread..
Paul "The Barbender" Vargo and Vicki "Barbenders Babe" (Vargo) have contacted me to get an ABC Session coordinated on April 25th 2009
at Barbenders Gym.. This will be the 2nd session that Barbender has hosted.. For those that made it back in October, you know what
to expect.. for those that didnt, you need to make it this time.. there is a LOT of stuff planned so you DEFINITELY wanna make it..
Barbenders Gym
2253 E. State St.
Hermitage, PA 16148
724-342-5650
"The Place For Serious Fitness"
There is a lot planned, Barbender ONLY knows how to do it big, and if you havent heard.. Paul is back and competing after having a
"career ending injury" in 2005, he has now already qualified for the WABDL Worlds in Vegas! so make sure you stay tuned,
because you seriously want to be apart of this..
flyer is up and done.. got the OK from Barbender just now, so im giving it to you guys first!
the session will begin at 5PM, but the Fit Expo begins at 1PM (so come on in!) 7 bucks at the door..
as Barbenders Babe stated, there will be all kinds of shit for us to check out.. as you know the Barbender Family ALWAYS gives back..
make sure you check out this session, you'll get the chance to meet the Barbenders Strength Team! (including Gus Vargo - who qualified for WABDL Worlds!)
this is going to be huge Animals! ANY questions hit me up..
Hello and Welcome all brothers/sisters and families! Paul "barbender" and I (along with our son, Gus, the youngest on the BBG Strength Team) are hosting the 2nd ABC Mega Session and want all to join in! Your families are welcome to come along to see what you guys do best and join in on all the festivies throughout the day. we are combining the ABC with our Fitness Expo so you'll be able to meet high-powered athletes, pick their brains, meet fellow brothers, put faces to names and have some fun! I will be teaching Zumba and Striptease classes if you want to send the sisters in for some girlie time along with some of our instructors jammin out some cycling classes all day long. you will find vendors, give-a-ways, 50/50 raffle, food and soooo much more!! this is something you dont wanna miss!!! we invite your yelling, grunting, hard core music and chalk on the floor at our place, so bring it on!
Paul & Vicki Vargo
Barbenders Gym
2253 East State Street
Hermitage, PA 16148
724.342.5650
April 25, 2009
Fitness Expo 1:00 - 9:00
Mega Session 5:00
barbendersgym.com for more details & pics of last session
Behind every World Champion stands a hell of a woman! I got my man's back!
Hey just wanted to give you guys a heads up.. we are attempting a head count, so if you could.. head on over to my Miami Valley OH ABC
thread and add your name to the growing list if you plan on making it..
Whats up cdub. Do you train with anyone currently?
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
what up guys. i am currently living in the sharonville area and working out at the community center; not the best in the world but ehy it works and it is cheap. any other animals in the area. would love to be able to attend an event closer to the cincy area. keep me informed
You better get up out the way,
Tomorrow we'll rise so let's fight today,
You know I don't give a fuck what you think or say,
'Cause we gonna rock this whole place anyway.
Whoever appeals to the law against his fellow man is
either a fool or a coward. Whoever cannot take care
of himself without that law is both. For a wounded
man shall say to his assailant, "If I live I will kill you,
if I die you are forgiven". Such is the Rule of Honor.
Yo fellas Paramount Fitness they in Cincinnati is looking to have an ABC. They have a lot of younger athletes who have questions and love the Animal brand.
They would like to do it July 25th or August 1st.
Whos around?
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Jersey Animals
"In the end, we're all just chalk lines on the concrete, drawn, only to be washed away. For the time that I've been given, I am what I am."
Hey guys were are trying to push the ABC movement even further. Coordinators : Please insert your ABC chapter into your signature, quote this thread and add it just as it is.
Anyone else in the chapter is more than welcome to add this as well to help further promote the movement. PM me if you have any questions. Thanks fellas.
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
The Ohio Valley Chapter is once again alive and kickin'... Make your plans now... If you have ANY questions or need directions, get at me....
When: JULY 25, 2009
Where: The Body Shop
201 Martha Street
Yorkville, Ohio 43971
Time: 3:00 PM
Eats: TBA
ANIMAL: The House....
Enough Said....
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI
New Richmond, Ohio...train at The MAC & Fitworks-Anderson
Age
54
Posts
111
Calling All CINCINNATI ANIMALS
I am organizing an ABC in Cincinnati. I have a great gym who is extremely excited to host this event. I am looking at February and I am waiting for the House to get back with me on his availability. I can't wait to get this baby started! Let me know who's out there and interested in attending!
The man who can drive himself further once the effort gets painful is the man who will win. – Roger Bannister
I am organizing an ABC in Cincinnati. I have a great gym who is extremely excited to host this event. I am looking at February and I am waiting for the House to get back with me on his availability. I can't wait to get this baby started! Let me know who's out there and interested in attending!
I'd be more than interested. Trying to support everything close. Hopefully mme n Z can revive the Miami Valley Chapter.
I am organizing an ABC in Cincinnati. I have a great gym who is extremely excited to host this event. I am looking at February and I am waiting for the House to get back with me on his availability. I can't wait to get this baby started! Let me know who's out there and interested in attending!
Heyy! Glad to see you make it, let me know if you have any more questions as it unfolds!
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel