Name: Joe
Age: 41
Train out of Warehouse Gym in Franklin, Indiana and Anytime Fitness in Shelbyville, Indiana (I like Anytime mainly because I'm a construction worker that travels the entire state..)
I'm hoping to enter my first power lifting competition by the end of summer or mid fall...
As of right now my lifts are:
Bench: 320lbs x 1 (got it at the ABC during the Arnold btw)
Squat: 405lbs x 5 (haven't pr'd in awhile)
Deadlift 455lbs x 1 (goal#1 right now is get this bad boy to 500).....
Btw, at 41....eating for gains goes against everything I've ever done with my diet....it's taking some time to adjust.
Oh...and when I'm not working, lifting, sleeping or on meal prep detail I enjoy Black Ops 3, reading an occasional book or going to the movies...