Tennessee Animals

[shortstack]

Shortstack (Jeremy), check out this link here Nashville Athletic Club. I work out at the Franklin Athletic Club (20 minutes south of Nashville), and I've also worked out at the Murfreesboro location. This is where we are going to have our next ABC (once the management gets back to me that it's OK), and I'm going to visit it make sure it's a solid place, but I won't make it there before this weekend. I called the manager and left a message, but when I talk to him I'll make sure they have at least one power rack; the FAC and MAC each have two.

I hit chest on Monday, and I might be able to make it to the NAC if you want someone from the FORVM to train with. Let me know what you think, and I'll confirm by Friday what I can do.

Thanks Brother. I have to hit Squats sometime between now and wednesday and I'm pretty open in the mornings. not so sure about night but let me know when you are around and I'll see if we can make something work. I'll shoot over my cell # and you can text or call if something works.

Jeremy

[Appollonian]

Thanks Brother. I have to hit Squats sometime between now and wednesday and I'm pretty open in the mornings. not so sure about night but let me know when you are around and I'll see if we can make something work. I'll shoot over my cell # and you can text or call if something works.

Jeremy

Sounds good. Let's see if we can't make this happen.

As for muscle groups I'm still trying to heal a torn hamstring, so no squats, but at the very least I can provide a spot.

[fr3akjuggernaut]

fr3akjuggernaut here..new to the chattanooga area and lookin to get in touch with some real lifters here.
-JG

[Appollonian]

fr3akjuggernaut here..new to the chattanooga area and lookin to get in touch with some real lifters here.
-JG

We had two guys from Nashville/Middle Tennessee show up to the last event GUNS got together in this thread Middle TN ABC Thread; bigkahuna08 and myself. A few other maybes but they couldn't make it for various reasons.

Three guys from MS showed up, too. They would be a maybe right now, but will probably make another trip later this year, I'll ask what they're thinking.

If we can get a few more "yes" votes from people in the area, I think we could get something together in a reasonable amount of time. I'll start sending out some PMs and see what the interest level is at right now. Thanks for the interest!

[bigkahuna08]

that would be so awesome to have another ABC! let's get it done boys!

[Appollonian]

that would be so awesome to have another ABC! let's get it done boys!

Alright we got 3, I'll shoot some PMs again and see what can happen!

[Jgrasham]

Dayton tn here. Train at atlas in dayton

[Determined.]

Anyone lift near Memphis?

[Big Byrd]

Anyone lift near Memphis?

Yes. Hit NBS Fitness in Cordova, on Trinity behind the Walmart. All Elite FTS equipment and plenty of strongman toys. Great gym great crew.

http://nbsfitness.net/

btw, have we met?

[Big Byrd]

Dayton tn here. Train at atlas in dayton

In Chattanooga at Train Station in Soddy Daisy/ Dallas Bay

[bigkahuna08]

definitely need to get another one going this year. Last year was awesome with GUNZ and Appollonian. Would like to get maybe two workout groups together to lift. Last year we cycled 5 guys with shoulders and worked out well surprisingly, we killed it! BigByrd would be awesome if you could join us. I heard you were at the Conquer hours a few weeks ago. I got to Gold's gym in hendersonville, but I know some people there at Fitness plus. I went to the conquer hours early, so not many people were there initially.

[Appollonian]

I'm in agreement with Big Kahuna.

GUNS will have to let us know his availability, but Big Kahuna and I have tossed around the idea of May 18th, a little over a month from now. I contacted Sam Byrd and he said if we give him the date he can contact a facility for us, I just want a solid headcount before I take it to that stage.

I'll probably be bringing 1 person (my wife) and maybe 2-3 others. I'll follow up on some PMs and see if I can get others in here.

[GUNS]

Ill have to ask the wife. The boys as well. No more softball at that time so maybe!

[Big Byrd]

The gym in Nashville I have in mind already has a night similar to the ABC called Conquer Hour. I think it is every friday night from 4-7. Would be good to get in there with that. They have a DJ set up blasting music and selling local meathead clothing line and whatnot. Its run by my diet prep guy.

[Big Byrd]

definitely need to get another one going this year. Last year was awesome with GUNZ and Appollonian. Would like to get maybe two workout groups together to lift. Last year we cycled 5 guys with shoulders and worked out well surprisingly, we killed it! BigByrd would be awesome if you could join us. I heard you were at the Conquer hours a few weeks ago. I got to Gold's gym in hendersonville, but I know some people there at Fitness plus. I went to the conquer hours early, so not many people were there initially.

Yea i had to work late so didnt make in time to work out, so just went to dinner with everyone for Ryans birthday and ate all his cake!

Conquer Hour is moving to a new gym soon btw. I think thats still on the DL tho

[GUNS]

The gym in Nashville I have in mind already has a night similar to the ABC called Conquer Hour. I think it is every friday night from 4-7. Would be good to get in there with that. They have a DJ set up blasting music and selling local meathead clothing line and whatnot. Its run by my diet prep guy.

Thats pretty cool!


Sam, Looking forward to you guys coming down to Richards place! Maybe we'll get to bang some iron there!

[Big Byrd]

fo sho

[bigkahuna08]

Yea i had to work late so didnt make in time to work out, so just went to dinner with everyone for Ryans birthday and ate all his cake!

Conquer Hour is moving to a new gym soon btw. I think thats still on the DL tho

I knew about it pretty soon after it was being built. there are people from CH who go to gold's and they were telling me about it. That would be awesome to have an ABc at the new gym. I would really enjoy that!

[KettleBellFreak]

If an ABC is done in Tennessee, best believe kettlebellfreak is anxious to come. Would love to learn something from guys who have done this a lot longer than me.

Appollonian said something to me in a PM about mid may, is that about right?

[bigkahuna08]

sound about right! haven't spoken with him recently, but that is what we were shooting for.