Well today is sunday, and its not only my non training day, its also my fuckoff day.
i got out of bed at 8:30am and had 2 scoops of whey with 2 tbl spoons of peanut butter
and at 12:30 pm i had the same thing.
but all morning i have been making a clean sweep of my home office, and getting everything from 2007 ready for my acountant.
after i did all that, i paid bills and now im here writing this.....in a few im going to my wife's freinds 4yr olds b-day....so you know im going to eat some high sugar crap today.
then going over my sister-in-laws for the Giants game.....and PIZZA.
FOR THE RECORD.....I'M A COWBOY FAN - so i hope the giants win today and beat the fucking shit out of NEW ENGLAND......but we all know that aint happenin
And later tonight im going to eat some more crap....i dont know what yet...but i do know i have some chocolate ice cream waiting for me in the freezer.
Is that like a cheat day for you or do you pretty much eat like that while in bulk mode?
i would never have a sunday like this if i were training for a show.
however i am in the offseason, and i put a lot of work into training, diet during the week and my business.
if i dont let off some steam with food on sunday, i go nuts and then i find my self eating bad on a tue or and even a wed...and i dont want to do that.
when its precontest....i do cheat once on a sunday.
Well today is sunday, and its not only my non training day, its also my fuckoff day.
i got out of bed at 8:30am and had 2 scoops of whey with 2 tbl spoons of peanut butter
and at 12:30 pm i had the same thing.
but all morning i have been making a clean sweep of my home office, and getting everything from 2007 ready for my acountant.
after i did all that, i paid bills and now im here writing this.....in a few im going to my wife's freinds 4yr olds b-day....so you know im going to eat some high sugar crap today.
then going over my sister-in-laws for the Giants game.....and PIZZA.
FOR THE RECORD.....I'M A COWBOY FAN - so i hope the giants win today and beat the fucking shit out of NEW ENGLAND......but we all know that aint happenin
And later tonight im going to eat some more crap....i dont know what yet...but i do know i have some chocolate ice cream waiting for me in the freezer.
That makes my belly hurt.....lol
Funny you mentioned the Mickey D's fish... Andy just told me yesterday that we had a guy that was training and his fish came BATTERED and FRIED from our local fish market.... Another one was the guy that had MILK with his OATS, everyday....lol I guess when you ASSUME that people KNOW how to eat, that's what happens... (Kind of like my first 4 weeks weighing my food AFTER it was prepared... silly silly girl....)
Have a great Sunday... I have to take my stepson back to his mom's in Cleveland... I am NOT looking at 6 HOURS in my Jeep!!!! I am jealous of your bday parties and football.... Eat up my friend....
Last edited by deanna7272; 01-20-08 at 1:04 pm.
Reason: had more to say, duh...
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI
Vinny,
This is an amazing post, I actually have always wondered what bodybuilders days look like. I ve read several flex articles with Cutler, Ronnie, and I think Jackoson, but now that I got the chance to meet ya and hear what a normal day is like, its totally amaizng. I can see what all the hardwork has led to and see that even with a f.t. job its still possible.