"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bow lines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
"You can't build a house out of shit and expect it to stand up to the rain."-Wrath
"I'd rather eat 100 eggs and puke then do two hours of cardio."-Wrath
"Everyone wants to be a bodybuilder, but no one wants to lift this heavy ass weight.....But i do" - Ronnie Coleman
"Treat each body part with importance" - Gregg Valentino
Rep, thanks to you and Universal for posting the vids up on your site so that we who couldn't make it still got a chance to "be there".
Many thanks to G Diesel, Sgt Rock, Wrath, Ox, The Lad, J Rock, and all the others who spoke and trained. It was truly motivational to watch and hear you.
I'm truly honored to be in the same company as you fellas. G said some truth. We don't get pleasure from achieving a goal. It's the journey that is truly the most joyous. The grind. Gotta love it.