Hey now! Here goes, Im 28 y/o, work as a laborer and bouncer, and looking to take my training to the next level.I feel I have a solid foundation that just needs some good refinement.Not a heavy duty lifter in that I practice slow,strict form over heavy weight.Unfortunately I lift at a PF, but weather its on purple and yellow equipment or on the jobsite lifting forms and cinder blocks, I can get a good lift in anywhere.