ctgblue here
a lot of you probably know me from bb.com where I've modded for the last 5 years, I also mod at iron-forum
in my 40's
the following is pretty much all the need to know info, hope posting the link doesn't violate any rules http://www.bodybuilding.com/fun/ctgblue.htm
Lift big 2 get big
Obesity related illness will account for more than 1/2 of all health care costs in the next few years.
So why is the damn government waging war on the FITNESS Industry??
"Before you criticize someone, try walking a mile in their shoes.
Because, then you're a mile away, AND you've got their shoes"
Whats up Guys, just joined AnimalPak FORVM, 23 yrs old,2 time all state wrestler, 2 time runner up national wrestler. After a knee surgery i had to let go of wrestling and i started bodybuilding as a sport. Dont get me wrong i lifted when i wrestled, but it was for sheer strength, not to try to sculpt my body like i am now.
i have 54" chest, 20" arms ( 20 1/2" when pumped).. here are some videos of me if your interested.
Whats up Guys, just joined AnimalPak FORVM, 23 yrs old,2 time all state wrestler, 2 time runner up national wrestler. After a knee surgery i had to let go of wrestling and i started bodybuilding as a sport. Dont get me wrong i lifted when i wrestled, but it was for sheer strength, not to try to sculpt my body like i am now.
i have 54" chest, 20" arms ( 20 1/2" when pumped).. here are some videos of me if your interested.
Hey everybody, I'm 28 years old, and a disgusting 220lbs of lazy fat. :) Up until I graduated college I was stick stick thin, and then I got an office job and a snack drawer and a favorite bar down the street and well.... here I am. I wanna keep my weight but change the composition, I don't want to be skinny again, I wanna be huge! (But good huge, not Jabba huge.)
scrawny..welcome to the boards brother. hit up the diet section and you will be able to see where you should start off that journey of the diet.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
Whats good! 21 yrs, 6'1 270 here. I've been playing sports all my life so lifting is second nature. I'm now a collegiate wrestler and just trying to be the best! Main goals is just to improve strength, endurance, and mass for the love of my life...wrestling...excited about being a part of this forum full throttle now...
whats up guys the names adam gym name is peanut i dont know why but i go with it im about 6'5 170 pounds im am what we like to call a hard gainer i got into the game because bodybuiding and powerlifting has always facinated me so i decided to start for myself and have loved every minute of it im 18 years old and i have been liftin for about 6 months so we will see where it goes peace bruthas
whats up everyone. my name is AJ, I currently go to wvu and am in the army. I used to powerlift, until the army came along. After basic, i just found ways to increase my pt score. I usually run about 4 to 6 miles a day with a hour to an hour and a half lift. Im more along the lines of building a core, stay strong, but not bulky, cause it slows me down. Im a steady 220 pounds. After I found animal pak, ive been sold ever since, knowing that there are stacks out there, i am willing to expeiriment. thanks aj
sup brothers been serious about lifting for the past two years...prior to that i played college baseball so i would consider myself athletic...always looking for new ideas to make the best of my workouts hope i can contribute as much as i learn from you all...
What's going on everyone? I'm Alex, originally from Miami, Florida, but stationed up in Tallahassee attending school at Florida State University. I'm 19 and about to turn 20. I played football for 3 years in highschool, but after three shoulder dislocations, two shoulder surgeries, a broken nose, a nose surgery, I decided that football wasn't for me. I took up body building last year and sky rocketed from about 160 to about 190. Over the summer I let my vices get the best of me and dropped to 175, but I came back this year with avengance and climbed back up to a lean 193. Only way from here is up.
What up! My name is Greg and I am from Texas. Glad to be aboard...looking forward to tips and much more. Lift strong and keep getting bigger and stronger. I coach for a living and compete in powerlifting...have a few goals I wanna achieve. As the saying goes, "The meet don't start till the bar is off the floor!"
Sup Brothers im grock 18 and im from new jersey. Been into sports my whole life mostly wrestling; wrestled for first 3 years of highschool 112/119/125 shoulders started to wear down so i decided to not wrestle and let my body grow like it wanted to! Current 5'6'' 148 6.9% BF and want to bodybuild I LOVE hardcore livin and joined this forum to see what other ppl like myself are upto and get some tips and different views on things. Am also a proud soldier in the NJ National Guard Private E3
What's good fellaz? My name is JP. Been in the game since 1996 while going through rehab after shoulder surgery. Always been an athlete but never into bodybuilding. What can I say, I love it!!! Been through a couple more shoulder surgeries and suffering from a current injury now. Set me back from competing this year but I'll be back. Look forward to sharing ideas and thoughts with everyone.
What's goin on brothers? 17 year old football player from Rochester New York....been using Animal Pak for about 2 years now and love the results. Playin college football next year and will be using the forum to gain insight on lifting and living. This site has been insipring to me, and it's great to finally see a forum here to talk with fellow Animals like myself.
Height: 5'11"
Weight: 230 lbs
Max Bench: 375 lbs
Max Squat: 495 lbs
whats up fellas, im 22, just joined here at the forvm. been lifting seriously for about three years. right now im considering entering a bodybuilding comp in a year or two but no set plans yet. im goin to college and when i get done i wanna be a personal trainer. im gonna soak up any info i can here.
I'm Jameson. I'm a 17 year-old-hockey player who needs to put on weight and get more powerful for next season. I've been coming to this site for a couple years. The workouts and diets have helped a lot.
Currently, I'm benching 175, deadlifting 385, and squatting 315 for my maxes. I'm mostly concerned about my lower body, which is why my bench is so low. As of last week, my body fat was at 16.9% and I'm not concerned about that for now. As long as I'm growing, the percentage will not bother me, but I need to get down to around 10% for hockey season. I have no problem losing weight/body fat through cardio so this is not a problem. I hope to be close to 185 pounds by the time my "Journey" is over.