Now I know this isn't for everybody, but there are countless benefits to having a "journey" or training log here on the Forvm. Not only does it serve a purpose for you to track your own progress throughout the year but it gives everyone an oppurtunity to grow. Since we all come from different training backgrounds, levels of experience, and methods to how we go about training it can only benefit the masses. Also, the critique, pointers, and feedback that you receive from the members here can only further improve your sessions, fueling that desire to grow. So what are you waiting for? Start your own right here:

http://forum.animalpak.com/forumdisplay.php?f=15