Hey,
So my name is Brendan Melanson, I'm 14 and live in Cavendish, PEI. I'm obese, fat, over-weight or whatever else you folks call it... I weight 200 lbs and I can only lift about 160 lbs! I'm looking too loose all the fat, I wanna lean up, slim up, tone up and build up! I want a great, rockin', muscular and ripped body and I think some of you here can help me accomplish that. I'll do whatever it takes, I'm tired of being "Fatty, Lardo, Expresso, Big B, Fatass" The list can go on. So this here is my last resort, I've tried everything else, every other site and even Herbal Magic, I had no luck!
Here's what my goals are: Drop all the bad fat, I wanna have a good bod that the ladies'd love to have! Tone up, bulk up and slim up... Not too mention lean up. I need a guide, a training guide, a diet guide, everything I need to know and do to accomplish my goals and how to do it! You can post it here or you can email it: brendanmelanson@live.ca you can add me on msn too at that address above.
I've posted some pictures of myself at the end of this thread so you can get an idea of my body type and what I have to work with, I've also taken pictures of the equipment and supplements I currently have.
The zones that bother me the most, the man boobs, my back... I hate how my face/neck are like out a few inchs from my back, bad posture maybe? My stomach and my legs, mainly thighs!
So, can anyone help me out? All help is greatly appreciated and I appreciate the support :)
Myself: Giving you an idea of my body type, shape e.t.c | hope your screen dont break :P
http://i453.photobucket.com/albums/q...e/DSC02016.jpg
http://i453.photobucket.com/albums/q...e/DSC02017.jpg
http://i453.photobucket.com/albums/q...e/DSC02018.jpg
http://i453.photobucket.com/albums/q...e/DSC02019.jpg
My Home Gym: Bowflex Free Weights, Older Bowflex HomeGym, Stairmaster, Elptical Machine, Treadmill, Unknown Machine, Bicycle
http://i453.photobucket.com/albums/q...e/DSC02020.jpg
http://i453.photobucket.com/albums/q...e/DSC02021.jpg
http://i453.photobucket.com/albums/q...e/DSC02022.jpg
http://i453.photobucket.com/albums/q...e/DSC02023.jpg
http://i453.photobucket.com/albums/q...e/DSC02024.jpg
http://i453.photobucket.com/albums/q...e/DSC02025.jpg
http://i453.photobucket.com/albums/q...e/DSC02026.jpg
Supplements: Wheybolic, GNC Multi-Vitamin, Hydroxycut HARDCORE
http://i453.photobucket.com/albums/q...e/DSC02027.jpg
http://i453.photobucket.com/albums/q...e/DSC02028.jpg
http://i453.photobucket.com/albums/q...e/DSC02030.jpg