For me, the unexpected has happened. This devistation came with no warning and here i am now, feeling as if everything that i've worked for the past few years has gone to waste within only a few months. Right now I'm in college playing football and living on campus....which in my case has been one of the worst cases that could ever happen to an ANIMAL. I came here weighing about 235 solid with a max bench of 405, squat of 6 even and dl of 550. Unfortunately, strength doesn't seem to be a factor on my team and there has been very little time for me to work on my own with practice and class/studying. now I'm weighing about 220...NOT SOLID.??>>>> with extreme loss on strength and size. I'm not sure what my max is for everything at the moment but if i had to guess it would roughly be 275 bench, 400 squat, and 400 dl...no joke. For football, we DO NOT DO NEAR as much lifting as i expected. Its more running than anything. when we were lifting throughout the summer, we were doing the same muscle groups (ENTIRE BODY) day after day and i knew that this was absolutely useless. now we only lift once a week doing every muscle group in that day.
Today i woke up feeling a little different than i have these past few months. I felt like i had to make a change. I felt like time was wasting and something had to be done. I'm not going to wake up every morning and watch my self decompose anymore. No more cooling the fire that i worked so hard to kindle. This is where i start my journey. There's one way in and NO way out. Monday will be day one of my progress. Legs. I will use this journey as my motivation to stay on task and keep me from failing. Nothing but accelleration and pure adrenaline from here on.