On back day i seem to have this problem with my lats. for some reason i just can't get the burning to come. I do Lat Pulldowns(wide grip) 4x15 and DB rows for 4x15....wide grip pullups 3xfailure. I was doing some heavy weight on LatPulls and rows but it just didnt seem to be burning for me...just exhausting my biceps (wednesday is my bi and tri day and thursday is back) so i tried to lower the weight and do the motions slow. well.....i'm still not getting the burn in my lats. i dont know what the deal is? maybe someone can help me. any ideas?
thanks