I have been noticing lately in my workouts that when I keep track of my reps and I begin to beat the logbook my self gets in the way and I stop when I actually have another rep or 2 in the tank. Anybody else have this happen to you?
I am trying to figure out how to deal with this? It would be easy to just do my reps and not count them and just go balls to the wall but then I want to log it all to see how I am progressing.
Yesterday I was doing front squats and I started out with 130lbs I did 12 of them but I think I could have done about 15 reps but I stopped at 12. I didn't want to do any higher reps than that. Then I went to 180 and then 200. My legs are pretty sore as a result but I did a widowmaker with 130lbs for 20 reps as well.