this may be in the wrong section, or maybe has been asked before..
I have a lil gut, that has existed before I even started my current bulk. I weigh about 185 and am 5'7. It sticks out as far if not almost as far as my pecs, and expands when I eat (bloat) but when I wake up in the morning it is fairly flat. My friend who is also in the game said I am either retaining water or I am eating too many carbs. My sodium intake is low and I drink a gallon of water a day. As far as eating too much, or carbwise, half the time when I eat I feel I could eat more but I just don't want to forcefeed fat gains!
I don't give a shit about having abs, I just don't want my gut to get bigger then my chest. I feel like all the food I am eating isn't helping me grow but rather get a bigger gut instead!
My diet is in check, I even keep a log as well.
Can anyone help me out?