Should through out some stats first.
I started my journey 1 1/2 years ago. I was a fat, out of shape, drunk that couldn't do a pull up if my life depended on it. That all changed when my doctor recommended lifting weights for stress relief. A couple sessions later I was sore as hell, and hooked!!!
It seems like I always have to learn things the hard way....So I guess my approach to lifting so far has been trial and error. I'll look at my routine that I was doing a few months ago and think what the hell was I thinking, but the upside to that is I'm always learning.
I'm 6'3 248lbs looking to bulk up until I feel like I've built enough muscle worthy of a cut. Here's a picture of where I'm at now.
Before I started taking Animal Flex my shoulders wouldn't let me lift enough weight to build my chest. Now I don't feel any pain and my lifts have all gone way up!!!
I'll start updating tomorrow.