Fellas....Do any of you use this book? "Strength Training Anatomy" by Frederic Delavier
I purchased it last year and it is one of the most informative "Strength Training" and "Muscle Anatomy" books I have ever seen. I use it all the time and I hope this doesn't sound like I am promoting it. If it does, you can delete this post. I was just wondering if anybody uses this or anything else?