"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
had the flu for the past week, havent got much exercise in but diet wasnt bad. i definitely see more definition. gonna try and hit up legs and cardio tomorrow.. updates will resume
KING KONG AINT GOT SHIT ON ME!!
Through Christ all is possible.
"A coward dies a thousand deaths.. A soldier dies but once."
had the flu for the past week, havent got much exercise in but diet wasnt bad. i definitely see more definition. gonna try and hit up legs and cardio tomorrow.. updates will resume
Sounds good bro. Glad to hear you're feeling better.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Glad to see your feeling better man. Keep pushing through..
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
So for yesterday 6/9 and today 6/10, i did chest and 50 min cardio along with legs and 40 min respectively. Since I had missed a little being sick, I had great energy and pushed through legs very well today. I weighed in at 271, but I can tell I am holding water. Id guess I am more around 268. I plan on training back and doing cardio tomorrow so I will post my day to day weight from now on.
Overall I feel good. I have had to take in extra caffeine in the form of black coffee but thats mainly because I had built up a high tolerance. Im working on lowering that. Meanwhile I am very satisfied with Project C, no negative side effects and I can see changes daily in my physique.
KING KONG AINT GOT SHIT ON ME!!
Through Christ all is possible.
"A coward dies a thousand deaths.. A soldier dies but once."
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
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Originally Posted by J-Dawg
