I just got my project C (230pm). I am going to run day1 a little close because of this. Serving one, now at 3pm and serving 2 at 715pm 45 minutes before i head to the gym.
A little background info:
age:28
weight:220
height:5'10''
bodyfat: dont know, but i feel i should be about 200-210 for my strength level.
My entire reason for signing up in the first place was so that I could lose some "baby" weight. No, I didn't have a kid, but my wife did. Our household was pretty lean/clean when it came to eating. For our wedding last year I was down to a fairly lean 200. From 3/08 until 7/11/08 I had put my tastebuds on vacation and ate a consistent diet of chicken, cottage cheese, brussel sprouts, tuna, broccoli, and the occasional cheat meals at Texas Roadhouse (160z sirloin, baked sweet potato plain and about 8 dinner rolls). I wasn't shredded down to a contest ready physique but i wasn't near as soft as I am now. Once my wife and I said our "i do's" my tastebuds were turned back on and life was great. We had alot of cake left after the wedding, even after tossing a good amount out. In our hotel room i had a large, gallon sized tupperware full of cake which i feasted on nightly washing it down with Dublin Dr. Pepper(made with cane sugar, not corn syrup and comes strait from the dr.pepper plant in Dublin, Tx). Long story short my wife gets pregnant (who knew having sex led to that?) and along with that a whack nasty case of morning sickness that lasted all day long everyday. SO in order for her to be able to eat and keep anything down we started searching/trying everything. This is where alot of my unclean eating habits started coming back, wendy's triples, taco bell, pop tarts frosted flakes, everything I had worked so hard to get out of my life was now the only crap my wife seemed to be able to keep down. Fast forward 10 months and I've got this awesome 2 month old boy and a great spare tire as well. I know Project C isnt a magic pill that will mysteriously just melt off the fat, but I'm positive it will help chisel it away a little faster.
**btw its now 3:30 i've had my first pack down the hatch for 30 mins and no jitters.
Tonight is legs and I will post up an update about the workout later.