Finally got my package today and am ready to get to it. I will outline my training and diet program while on the program. My goal is to set myself up for making a run at the NANBF Best of the Midwest in late October.
I will be working out 4 days a week with the following split:
Monday- Back/Bis
Tuesday- Chest/Tris
Thursday- Shoulders
Friday- Legs
I will throw in abs and calves and doing cardio daily. I am not sure what set/rep scheme I will use as I want to try and stay as heavy as possible but also want to get good pumps. The big issue will be diet and staying consistent. RagingMuscle has been nice enough to set me up with a plan so I will going by that.
Current sups: Storm, EAA, BCAA, Creatine, Shock Therapy(not sure if I need this with Project C)
Looking forward to the ride and the results it brings!!