This is my new Q & A area to help answer any questions my fellow Animals have related to training, diet, contest prep, supplements and living the Animal lifestyle. Let's hear it...
Looking forward to picking your brain my big brother... I've watched you take your physique and strength to new heights in the time I've known you and look forward to seeing you help many of our FORVM brethren do the same.
Passing down the knowledge and helping others grow and progress is what Animal's all about. You're the personification of this Animal ideal.
Your an inspiration for sure brother man. I look forward to getting together one day and getting in a solid training session.
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Looking forward to picking your brain my big brother... I've watched you take your physique and strength to new heights in the time I've known you and look forward to seeing you help many of our FORVM brethren do the same.
Passing down the knowledge and helping others grow and progress is what Animal's all about. You're the personification of this Animal ideal.
Peace, G
Thanks G...I've got a lot of respect for ya bro.
Originally Posted by InkdMuscle
Fregg'n awesome boss. i think this needs to be in ask the Pros.
Maybe next year....
Originally Posted by naturalguy
About time you get a Q & A thread. I am looking forward to you dropping knowledge.
Thanks to you guys NG.
Originally Posted by Mr. Dead
you KNOW I'll be using this!!! Great stuff, brother!!!
Thanks Dead.
Originally Posted by Mr. Dead
What do I do, if I feel that my trainer is truly trying to kill me...? *LOL*
I am.
Nah...
Originally Posted by InkdMuscle
You can fly down to me. And we can both drive to his house in the middle of the night. I know where hes at. LOL. Sorry it was the Keto kicking in. =D
I'll have your ass on stage here in due time.....better watch it..I might carb you up too much before you get out there...
Originally Posted by treetrunklegs
Your an inspiration for sure brother man. I look forward to getting together one day and getting in a solid training session.
and what do u think of these foods?
fat free smart beat mayo-0 fat and 1 tablespoon is 10 cals? good or bad?
1 kosher dill pickle slice to go on chicken? good or bad?
what about salt? salt my food or just let the sodium happen thats in food already?
and what do u think of these foods?
fat free smart beat mayo-0 fat and 1 tablespoon is 10 cals? good or bad?
1 kosher dill pickle slice to go on chicken? good or bad?
what about salt? salt my food or just let the sodium happen thats in food already?
thanks
If there's no fat them you have a couple grams of either carbs or protein in there. I'm going to guess carbs in that mayo...using one tbsp isn't going to screw you up because I happen to know your already in pretty good shape. But just like the pickle, all these little extra things can start to add up and throw you off. I would keep it clean and stay away from both. Save it for your cheat meal.
I don't worry about salt to much until it's within a few days of getting on stage. Obviously if you have issues with high blood pressure, you shouldn't add much. A little here and there can actually be a good thing. Remember...it is an electrolyte.
If there's no fat them you have a couple grams of either carbs or protein in there. I'm going to guess carbs in that mayo...using one tbsp isn't going to screw you up because I happen to know your already in pretty good shape. But just like the pickle, all these little extra things can start to add up and throw you off. I would keep it clean and stay away from both. Save it for your cheat meal.
I don't worry about salt to much until it's within a few days of getting on stage. Obviously if you have issues with high blood pressure, you shouldn't add much. A little here and there can actually be a good thing. Remember...it is an electrolyte.
I'm most definately gonna be in this dude. Time to get small.
I like weights. You know where you stand with them. Well, sometimes you're lying under them, trying not to let them crush you, but you see, you KNOW they'd crush you if they could. There's honesty.
Excuses are for losers...
When your work speaks for itself, don't interrupt.
This is my new Q & A area to help answer any questions my fellow Animals have related to training, diet, contest prep, supplements and living the Animal lifestyle. Let's hear it...
Bout time brother... You do plenty for Corporate and for the fellas here. Solid recognition.