Check out my bro's home gym in Wenatchee, Washington.
My daughter and I worked out there yesterday while my youngest was playing in a Softball tournament.
Check out my bro's home gym in Wenatchee, Washington.
My daughter and I worked out there yesterday while my youngest was playing in a Softball tournament.
Thanks,
NPCDUSTY
Dusty Young
Jackson Tennessee ABC Coordinator
“I realized early on that success was tied to not giving up. Most people in this business gave up and went on to other things. If you simply didn’t give up, you would outlast the people who came in on the bus with you.”
It was a great honor to come down to Super Training Gym and film this podcast with Mark Bell.
They have been wanting me to come down for the past few months and schedule finally worked out where I could.
Hope you enjoy it! Spoke alot of how awesome it is to lift in The Cage and other topics.
Almost 2 hours long FYI.
Also available on iTunes if you prefer to listen to it that way.
While in Orange County, CA last week I got to train at "Orange County Strength Club" where I was blown away that the owner had four of the famous "Zuver's Hall of Fame Gym" 50 lbs plates.
I asked him if I could do some light squats with these historical plates.
A pair of 50 lbs Zuver's sold for $2,000 on eBay. I have 4 of those 50 lbs plates on the bar with a red 25 kg Ivanko plate sandwiched in between.
500 lbs x 17 reps.
Most I've ever done with this weight. Gym was cold AF today so it was hard to stay warm in between my warm-up sets leading up to this.
245 lbs on the SSB Yoke Bar.
Fuckin awful...but wanted to inspire anyone that is gonna take this challenge up and win a badass prize package from Corporate!
CC is no joke! And really cool people to boot. Always smiling, always strong.
Got to see you squat; thought you had that record for sure but you fought for it like a man! Expected a good show and you did not disappoint!
Thanks alot man.
Was definitely a tough task. Hard to judge the approach...go fast and risk the quads tapping out. Or go slower and risk the hips/glutes tapping out.
Either way, it's a SOUL SUCKER.
I wish I took another 5 seconds of holding that last attempt at 21 reps with a big gulp of air. Maybe I could have gotten 21 reps.
Originally Posted by domi_01997
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