Too much snow. Snow shoveling recovery product haha
Like I have been saying all along, sleeping better, a very noticable change. Missed some workouts but think I'm going to be stronger because I just feel better. Monday we find out.
Good to hear juggs but make sure you make up for those missed workouts.
''You gain strength, courage and confidence by every experience in which you really stop to look fear in the face''
''You must do the thing, you think you cannot.''
~Eleanor Roosevelt
Vaze: (Noun) a Montenegro pain in the ass who takes pleasure in tormenting larger male lifters via mind games, attitude, and general shit.
by Maharg.
Gearing up for New Years! Figured I would let this Z stuff have enough time to saturate the system and not make any judgements too soon about it's performance. Here it goes, after several consecutive days training having some time off from work...even doing cardio! (yes cardio) (he said cardio he did) I can say 3 things for sure.
1. It improves quality of sleep dramatically.
2. DOMS is way less severe.
3. I'm stronger with less pain.
There will more to this story in the last phase of taking it I'm sure.
1. Made me sleep like a rock (Big plus)
2. Made my face tingle (I get a kick out of stuff like this)
3. It's in a "PAK" (How cool is that?) (I restrained myself from downing the whole PAK in the plastic)
My first day was similar.. except my chest and front delts were tingling.. and i thought it was in my head, but then i remembered someone
already talked about it, and low and behold it was you.. lol
hey JUGGS glad to see your getting a lot out of z...cant wait to try it.
Getting back to you finally it just seems to get better. This IS just the thing you need if you hit a wall with your training too!
Originally Posted by J-Dawg
Good updates Juggs.
Glad you like, I generally don't get too excited about stuff till it actually does something.
Originally Posted by DANO
I can read between the lines... shoveling snow is your cardio im sure.
Nope, actually doing some real stuff! Gotta condition that heart!
Originally Posted by machineman
the mighty panda is doing cardio? has the earth slipped off it's axis? haha...sound like a good product, J.....will be starting mine today......
Haha yeah it's true but then again I switch up my training often so there you have it...
Originally Posted by Little Z
My first day was similar.. except my chest and front delts were tingling.. and i thought it was in my head, but then i remembered someone
already talked about it, and low and behold it was you.. lol
True, you can't take this stuff and NOT know that you did.
I purposely waited this long to write again so this stuff had ample time to get in and do its thing.
It worked fast, noticeable from night one with better deeper sleep and just turned into a whirlwind of repair!
I have been training solo for a bit and changed things up to amplify the need to repair. I'm not good with high reps so I did them; I'm not good with cardio but did it. I kept it heavy cuz that's what I do. I did lots of sets because that too is what I do.
End of story, you can train yourself to death and walk away from it feeling like you only trained till your eyes bled on Z.
My body weight is up, my injuries feel better and I picked up some strength, I feel better half way through the day and I sleep like a hibernating bear.