Hit the gym for the first time in a week since tweaking the shoulder.. BP still painful a bit so I hit the pec deck, blasted triceps, hit side laterals
and did some rotator band work..
Z is really an amazing product, I never put this much hope into a product but this is honestly the real deal..
I have got to say I honestly think Project Z allowed my shoulder to recover faster and allow me to get back SAFELY to the gym and
set a new Bench PR the first night benching since I tweaked it about 2 1/2 weeks ago.. once this is released you will not find me without
Project Z.. I just hope they call it Animal Z.. cause ya know.. that would be cool haha